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WHOOOSSHHH... 01-06-13 04:10 PM

What game was this and does anyone know the final score?
http://a.espncdn.com/media/motion/20...a_Syracuse.jpg

RUOkie 01-06-13 04:16 PM


Originally Posted by datlas (Post 15126574)
I do some drills. I know I should do more. I do fists and catch-up mostly. Occasionally kick-board. I have not done any speed work, that's an oxymoron at this stage. I am wanting to learn to like swimming but it still sucks donkeys. My goal, for now, is to reach the elusive 2:00/100m cruising speed, which I have heard should be easy but I am still somewhere around 2:20/100m.

Got any tips??

Over at the other place there is a swim section in the tri forum. Wens gave me a bunch of drills about 2 years ago that really helped me. I swam my 1500 in just under 30min yesterday and it was my first swim in 6 mo. And I'm slow as ****. When I'm really training I do drop down 50's once a week. Set a time for a 50- including rest between sets. Each set you lose 5seconds. Keep repeating until you miss your time. I start at 1:00 (That is silly slow, but it allows me about 5 sets).

BillyD 01-06-13 04:16 PM

Trick question.

RUOkie 01-06-13 04:18 PM


Originally Posted by WHOOOSSHHH... (Post 15126600)
What game was this and does anyone know the final score?
http://a.espncdn.com/media/motion/20...a_Syracuse.jpg

38-14. Syracuse beat WVA. In the NewEra Pinstripe bowl

datlas 01-06-13 04:25 PM


Originally Posted by RUOkie (Post 15126628)
Over at the other place there is a swim section in the tri forum. Wens gave me a bunch of drills about 2 years ago that really helped me. I swam my 1500 in just under 30min yesterday and it was my first swim in 6 mo. And I'm slow as ****. When I'm really training I do drop down 50's once a week. Set a time for a 50- including rest between sets. Each set you lose 5seconds. Keep repeating until you miss your time. I start at 1:00 (That is silly slow, but it allows me about 5 sets).

Thanks, I will go take a look. BTW I don't think you are super slow, you are probably a bit faster than I am in the pool. I am getting annoyed with my swim...I can easily maintain 20+MPH on the bike for an hour, I can easily run 8:00 miles for an hour, but no way I can swim 2:00/100m for more than 2 minutes!

Sad.

RecceDG 01-06-13 04:27 PM


So then you are admitting that you tried. That's even more gross.
EVERY male has tried.

Few succeed.

So that self-levelling floor stuff... didn't quite self level. It either set up too quickly or I underestimated how much I needed. There's a low spot in the middle of the floor; about 3/16". The underlayment (which is on) helped a little bit, but the perfectly level floor I was expecting didn't happen. Balls.

The thinset needs to set up for 24 hours, so I am summed up on my renovation work for this period. I didn't get as far along as I had hoped, but all that is left is to place and grout floor tile, purchase, place, and grout shower tile, a little bit of cabinet carpentry, put the fixtures back in, and some trim work - a couple of weekends, really.

Then I went out and cleaned up my disaster of a shop/garage because its state was driving me blind with rage.

And now, predictably, I am too tired to ride.

DG

Soloist Assassin 01-06-13 04:31 PM


Originally Posted by WHOOOSSHHH... (Post 15126582)
He's not allowed to talk about guns and refuses to talk about his women anymore...He's dead to me...

I don't refuse to talk about it. It was requested by many of you. There is nothing to talk about anyway. She is dead to me. I sent her the letter. That resulted in a 2hr long phone conversation of her saying how wrong I am, and how much she loves me. I asked where do we go from here. She said we will have to talk about it, but she had to go. Just leaving the door open for her to do whatever the hell she wants. I'm just so over it. I don't even care anymore. I'm not going to contact her anymore and I am not going to answer her calls or txts. Maybe she will get the picture.

RUOkie 01-06-13 04:35 PM

Datlas. You did not get faster on the bike by riding slowly. If all you did was LSD rides you would be able to do slow double centuries. You threw in speed work to get faster (club sprints and the like). I was stuck until last year when I started training instead of swimming. And my speed picked up.

WHOOOSSHHH... 01-06-13 04:36 PM


Originally Posted by Soloist Assassin (Post 15126683)
I don't refuse to talk about it. It was requested by many of you. There is nothing to talk about anyway. She is dead to me. I sent her the letter. That resulted in a 2hr long phone conversation of her saying how wrong I am, and how much she loves me. I asked where do we go from here. She said we will have to talk about it, but she had to go. Just leaving the door open for her to do whatever the hell she wants. I'm just so over it. I don't even care anymore. I'm not going to contact her anymore and I am not going to answer her calls or txts. Maybe she will get the picture.

Did you see my knife?

datlas 01-06-13 04:37 PM


Originally Posted by Soloist Assassin (Post 15126683)
I don't refuse to talk about it. It was requested by many of you. There is nothing to talk about anyway. She is dead to me. I sent her the letter. That resulted in a 2hr long phone conversation of her saying how wrong I am, and how much she loves me. I asked where do we go from here. She said we will have to talk about it, but she had to go. Just leaving the door open for her to do whatever the hell she wants. I'm just so over it. I don't even care anymore. I'm not going to contact her anymore and I am not going to answer her calls or txts. Maybe she will get the picture.

But...but...she LOVES you!

:innocent:

WHOOOSSHHH... 01-06-13 04:37 PM


Originally Posted by Soloist Assassin (Post 15126683)
I don't refuse to talk about it. It was requested by many of you. There is nothing to talk about anyway. She is dead to me. I sent her the letter. That resulted in a 2hr long phone conversation of her saying how wrong I am, and how much she loves me. I asked where do we go from here. She said we will have to talk about it, but she had to go. Just leaving the door open for her to do whatever the hell she wants. I'm just so over it. I don't even care anymore. I'm not going to contact her anymore and I am not going to answer her calls or txts. Maybe she will get the picture.

They were just jealous they wern't dating a plumpkin during haloween...:)

surgeonstone 01-06-13 04:38 PM


Originally Posted by patentcad (Post 15126535)
I've been doing that here for 9 years. So does everybody else. I'm not the one who monopolized this stupid thread for weeks on end with my love life soap opera.

True enough.

datlas 01-06-13 04:39 PM


Originally Posted by RUOkie (Post 15126698)
Datlas. You did not get faster on the bike by riding slowly. If all you did was LSD rides you would be able to do slow double centuries. You threw in speed work to get faster (club sprints and the like). I was stuck until last year when I started training instead of swimming. And my speed picked up.

OK, I get the message. I will start doing some speed work/intervals. The 50m intervals you suggested sounds good to me.

datlas 01-06-13 04:42 PM

Hoo-hah! We are getting Felafel for dinner! With sides of Baba Ghanooj and Hummus. And a pizza for the kids (I think I can steal a slice too).

surgeonstone 01-06-13 04:45 PM


Originally Posted by surgeonstone (Post 15126711)
True enough.

Maybe I am just too sane. Maybe I don't belong here......naaaaaaahhhhhhh!

Soloist Assassin 01-06-13 04:45 PM


Originally Posted by WHOOOSSHHH... (Post 15126701)
Did you see my knife?

Yes it is a nice knife. I am a bit of a benchmade fan myself.

Originally Posted by datlas (Post 15126706)
But...but...she LOVES you!

:innocent:

I don't think she has any idea of the definition of that word. She just throws it around to manipulate people. Namely myself.

datlas 01-06-13 04:46 PM


Originally Posted by Soloist Assassin (Post 15126737)
I don't think she has any idea of the definition of that word. She just throws it around to manipulate people. Namely myself.

I think you are right. But be prepared to be manipulated more.

RUOkie 01-06-13 04:47 PM


Originally Posted by datlas (Post 15126718)
OK, I get the message. I will start doing some speed work/intervals. The 50m intervals you suggested sounds good to me.

The last two really hurt. Because you have no rest. I've come close to hurling a few times.

surgeonstone 01-06-13 04:49 PM


Originally Posted by datlas (Post 15126666)
Thanks, I will go take a look. BTW I don't think you are super slow, you are probably a bit faster than I am in the pool. I am getting annoyed with my swim...I can easily maintain 20+MPH on the bike for an hour, I can easily run 8:00 miles for an hour, but no way I can swim 2:00/100m for more than 2 minutes!

Sad.

It's because you weigh frikin 135 pounds-duuuhhh! You must have the arms and back of Wiggins. Swimming requires considerable upper body strength. Look at the pro swimmers, backs like atlas and legs like a stork.

surgeonstone 01-06-13 04:50 PM


Originally Posted by RecceDG (Post 15126676)
EVERY male has tried.

Few succeed.

So that self-levelling floor stuff... didn't quite self level. It either set up too quickly or I underestimated how much I needed. There's a low spot in the middle of the floor; about 3/16". The underlayment (which is on) helped a little bit, but the perfectly level floor I was expecting didn't happen. Balls.

The thinset needs to set up for 24 hours, so I am summed up on my renovation work for this period. I didn't get as far along as I had hoped, but all that is left is to place and grout floor tile, purchase, place, and grout shower tile, a little bit of cabinet carpentry, put the fixtures back in, and some trim work - a couple of weekends, really.

Then I went out and cleaned up my disaster of a shop/garage because its state was driving me blind with rage.

And now, predictably, I am too tired to ride.

DG

Ummmm...no they haven't.

Soloist Assassin 01-06-13 04:51 PM


Originally Posted by datlas (Post 15126739)
I think you are right. But be prepared to be manipulated more.

I'm sure others will try. The scars I have acquired through all of this will make it hard to allow it to ever happen again. Especially not from her.

surgeonstone 01-06-13 04:52 PM


Originally Posted by Soloist Assassin (Post 15126683)
I don't refuse to talk about it. It was requested by many of you. There is nothing to talk about anyway. She is dead to me. I sent her the letter. That resulted in a 2hr long phone conversation of her saying how wrong I am, and how much she loves me. I asked where do we go from here. She said we will have to talk about it, but she had to go. Just leaving the door open for her to do whatever the hell she wants. I'm just so over it. I don't even care anymore. I'm not going to contact her anymore and I am not going to answer her calls or txts. Maybe she will get the picture.

Move to West Virginia and start dating your sister, she is way way hotter. Low Cell will provide the details.

surgeonstone 01-06-13 04:53 PM


Originally Posted by datlas (Post 15126727)
Hoo-hah! We are getting Felafel for dinner! With sides of Baba Ghanooj and Hummus. And a pizza for the kids (I think I can steal a slice too).

I believe you could steal the whole pizza and not suffer any ill effects. Go for it.

datlas 01-06-13 04:55 PM


Originally Posted by surgeonstone (Post 15126768)
Move to West Virginia and start dating your sister, she is way way hotter. Low Cell will provide the details.

:roflmao2:

surgeonstone 01-06-13 04:56 PM


Originally Posted by Soloist Assassin (Post 15126765)
I'm sure others will try. The scars I have acquired through all of this will make it hard to allow it to ever happen again. Especially not from her.

Don't get all negative, there are some, many wonderful women out there.
You sound kind of sad! You doing OK?


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