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Addiction XXXVII

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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

Addiction XXXVII

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Old 07-28-14, 05:17 PM
  #5376  
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My wife and I have done a mini-reverse tri for the past couple of years. I think this year we're going to invite both of our girls to join us. That'll elicit the same smile from both of them. Trying to teach them a mentality of an active lifestyle. Hopefully that will keep them out of the C/A forum later in life.
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Old 07-28-14, 05:20 PM
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Originally Posted by LesterOfPuppets
I do not sleep with warm clothes or heavy blankets in the summertime.

Keeping your body or your bedroom at a temperature higher than 70˚F
???

Pretty sure you're in for an extra long sleep if your body is below 70F.

The cortisol levels issue is an interesting one, but I fail to see the link to clothing. I do not have a problem with belly fat.

#JunkScience
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Originally Posted by Velo Vol
People here don't get it.
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Old 07-28-14, 05:59 PM
  #5378  
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Originally Posted by PhotoJoe
I think this year we're going to invite both of our girls to join us. That'll elicit the same smile from both of them. Trying to teach them a mentality of an active lifestyle.
I feel the same way with my son. I live in Colorado. It's a beautiful state with lots of wonderful things to do. Go do them instead of playing video games and eating Cheetos.

Echo Lake campground was excellent. If you're looking for a spot to ride bikes and camp and enjoy the outdoors, it's as good as it gets. Fifteen miles from Idaho Springs, base of Mt Evans at 10,600ft, hiking trails across from most sites, fishing at Echo Lake, and a wonderful lodge with home made pie and buffalo chili across the street. We fished and watched the Mt Evans Hill Climb. That's a brutal bike race, by the way.
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Old 07-28-14, 06:00 PM
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Not a low blow to the winner, but the yellow jersey podium pic of this year TDF made my day. My wife actually pointed it out to me.
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Old 07-28-14, 06:05 PM
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And no cell service.
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Old 07-28-14, 06:07 PM
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Originally Posted by Leukybear
Not a low blow to the winner, but the yellow jersey podium pic of this year TDF made my day. My wife actually pointed it out to me.
Well show it to us. You can't tease us like that...just not right.
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Old 07-28-14, 06:10 PM
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Originally Posted by BillyD
But seriously, that NYT article is as fair and objective and balanced and well researched as it can possibly be, yet STILL fanboyz whine because the author does not paint CF as great as they would like. Clearly they have reading comp or delusion problems.
It always seems that way when it appears to confirm your preconceptions.
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Old 07-28-14, 06:18 PM
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I want cheesecake.
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Old 07-28-14, 06:19 PM
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So without reading it is gliabs another jabg?
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Old 07-28-14, 06:24 PM
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I bet it's cold at 10,000 feet. It's been chilly here, at 1,000 feet.
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Originally Posted by Velo Vol
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Old 07-28-14, 06:24 PM
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Originally Posted by surgeonstone
Well show it to us. You can't tease us like that...just not right.
Spoiling it for others is not right either. I don't know who won aside from the fact he had a chamois wedgie at the high light of his career.
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Old 07-28-14, 06:33 PM
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Hey all- Dr. Pete is back, at least in the cycling is a ripoff thread.
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Old 07-28-14, 06:38 PM
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Originally Posted by coasting
hey velo vol, do you get tornadoes where you is?
We had 12 here two weeks ago. Woke up to wailing sirens at 1:30am. Crazy stuff.
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Old 07-28-14, 06:38 PM
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Originally Posted by Heathpack
We did not talk about it very long. I keep bringing it up with him though and then immediately saying I'm not ready, so we never have much of a conversation. My impression is that he thinks all the crank and pedal-based power meters are over priced and not as accurate and/or reliable, I'm not sure which. I was thinking there was no point in having an extensive conversation about it before I was ready to leap because the technology would invariably change. He did admit though that once you pay for someone to install the Powertap, it's not as much of a bargain. But I had the impression that right now for someone like me, it's his opinion that the Powertap is the most practical recommendation, taking into account accuracy, reliability, and cost.

I told Jim about the guy I met on the train liking his Garmin Vector and his response was to totally pass on the Vector, it was totally no good, he didnt even want to talk about it. He was so exasperated by the very idea of the Vector, it was kind of funny. But I did talk to the guy on the train quite a long time about his, he is a racer, previously had a Powertap, now has multiple bikes. He felt like he gets great data from the Vector, that is is a great solution for him, because he only needed the one device for all his bikes.

For something like a power meter, I look at it as a one time expense. Its not as if cost doesn't matter, but if I'm generating data that is useful to me 5 days a week x say 46 weeks/yr x say 5 years, a $500 price differential for the whole package (meter + any installation costs) is only about 50 cents per ride. Not a deal breaker either way. I just know nothing about power meter training, so if I'm on the Madone once or twice a week, is it a big deal to have no power data for those rides? I suspect it would be, when I did my little test ride of the bike rack to carry my water the other day, I forgot my heart rate monitor. OMG. I was in a panic, almost went back home for it. Until I remembered I wasn't on any kind of training ride, it didn't matter what my heart rate was. I continued on but still felt a little uncomfortable to have a blank field on my Garmin display.
Trust me. This will be an issue. So you'll either want a power meter that's easily movable from bike to bike or two power meters. PowerTap is the easiest to move. It's a wheel swap. The drawback is that you end up only having one wheelset to use. The other becomes the emergency backup wheelset. The PT itself is about $800. To get it built into an existing rear wheel, it should cost well under $1000 with labor and new spokes. So if you want to go the two PM route, you're in for just under $2000 for PT. Another option would be Stages. If you already have compatible cranks, it can be as little as $700 each. If not, it gets expensive. There's also some question about Stages measuring only the left leg and doubling power. It would be interesting to see a long term study of left/right balance on a pedal based system to learn if there are weaknesses in single leg measurement.
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Old 07-28-14, 06:45 PM
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Originally Posted by 3alarmer
...Oh snap.



...you have now entered an area in which I actually have some expertise.

There are certain professions that routinely address situations which are, by their very nature,
less controllable and poorly predictable. While the one in which i was engaged makes a great
deal of noise about drilling, and planning for the most likely scenarios, it turns out that, IRL,
when something goes tits up in a very big way, all that drilling and preparedness can get you
marching down the wrong road if you are not very careful to stay loose, and observant.

People get killed all the time in the emergency business because they think the situation with
which they are confronted is the same as the one they prepared for, and it turns out it's not.


But those are events with a lot of things happening very quickly....not what you are talking about.
This hits on a fascinating topic covered in an excellent book called " Deep Survival- Who Lives and Who Dies" by Laurence Gonzales. Highly recommended.
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Old 07-28-14, 06:45 PM
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From my Saturday ride. I saw this sign at my water refill stop and thought it was funny.


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Old 07-28-14, 06:48 PM
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Originally Posted by 3alarmer
...amen. She frightens me.
Be afraid, be very afraid- smart, strong and beautiful- the trifecta of doom.
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Old 07-28-14, 06:51 PM
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Originally Posted by BillyD
Clearly your style of riding is not conducive to just winging it. On every epic (non-training) ride you are trying to test your limits or accomplish a specific goal. You have to plan and be prepared for that . . . and so you do, wisely.
I get both ways, be prepared but be ready to wing it as well.
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Old 07-28-14, 06:55 PM
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Originally Posted by RollCNY
Of all the things I have had happen, hypothermia was my worst. There is no close second.
Been there, cycling, the wet cold seeping in and being unable to generate enough heat to conquer it, the shivers leading into uncontrollable shakes and a very real sense that death is around the corner. Be very careful of the rainy wet 30's.
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Old 07-28-14, 06:57 PM
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Originally Posted by BillyD
OR an expression like this works even better, particularly just before meal preparation, or bedtime.

Is that you heathie?
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Old 07-28-14, 07:00 PM
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Originally Posted by RollCNY
I make my living running factories and keeping key equipment functioning. Machines are incredibly predictable once you know what to watch and when to listen. People are just as easy to read as machines, once you leave the emotion part out. So your spouse will give all indications of what preventative maintenance they need, and even if they squeal under load, with proper care, you can get what you need.
You big romantic you.
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Old 07-28-14, 07:03 PM
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Originally Posted by halfspeed
It always seems that way when it appears to confirm your preconceptions.
But the author didn't make that stuff up, he spoke to professional riders, PROFESSIONALS, just the people some CF guys idolize. And he spoke to industry experts, too.

*I'm* not making this stuff up, and it appears to me, and any other objective reader, the author isn't either.

Listen, I'll be the first to admit I'm not objective. You couldn't GIVE me a CF bike, I'll take steel or Ti thankyouverymuch! But I didn't write the article, somebody else did, and it sounds pretty objective to me. What part is giving you guys so much problems? What part are we supposed to ignore, that on those rare occasions when it fails that it shatters without warning? Ok, I'll ignore that part, but can *you*? No skin off my shin, I don't ride them.
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Old 07-28-14, 07:04 PM
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Originally Posted by surgeonstone
Is that you heathie?
Oh God I hope not!
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Old 07-28-14, 07:05 PM
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Originally Posted by RPK79
My brain got filled up on information about the 3rd year of college and has been slowly leaking since.
I have a theory about that. You know those desktop gizmo's, the five hanging stainless steel balls? That's the human brain after 40. When the outside ball is pulled up and let go, it's momentum drives another ball out the opposite end. These balls are new facts or bits of information. Each new piece of info in drives another out. Balance is preserved.
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Old 07-28-14, 07:06 PM
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@BillyD, what fork material is on your Merlin?
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