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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

Addiction 2024.1

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Old 01-25-24, 11:55 AM
  #4601  
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Originally Posted by ls01
Lol. Pants are looser, roll is smaller. I've weighed myself every morning for the last week. 239.2 lbs. Every morning.
Man that is frustrating. Today. Same.
Today I also picked up the shampoo. Body wash, and some cleaner and got on the scale. 239.2.......
Maybe the scale is broken.
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Old 01-25-24, 11:59 AM
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Originally Posted by Mojo31
Long ago I had some of the "cookie" types. When I had the sport boat, I arrived one day to find them both inflated due to water coming in through the mast step (it was a "wet" boat).
They would deteriorate in damp conditions or dissolve from a splash and pop at exactly the wrong time. The hydrostatic release was a big improvement, but they're expensive and the re-arm kit comes with the whole thing.

Last edited by MoAlpha; 01-25-24 at 12:04 PM.
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Old 01-25-24, 12:03 PM
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Originally Posted by MoAlpha
Play stupid games, win stupid prizes.

The term "brutal" immediately comes to mind.
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Old 01-25-24, 12:06 PM
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Originally Posted by MoAlpha
Play stupid games, win stupid prizes.

If memory serves, that's your departed friend at the wheel. Yes? Looks like he was wearing cycling gloves.
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Originally Posted by rjones28
Addiction is all about class.
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Old 01-25-24, 12:09 PM
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Originally Posted by LAJ
Excess calories will be converted, be it protein, carbs or even fat!
His point was that many Americans, being obsessed with protein, are consuming too much.
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Old 01-25-24, 12:12 PM
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Originally Posted by BillyD
Maybe the scale is broken.
you might be on to something....
Here's the real pickle. Assuming you are correct. And I go buy another scale. Then get on that new scale and weigh myself. If it reads 239.2 or worse yet what if it's higher? At least with the old scale I'm not getting any fatter.....
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Old 01-25-24, 12:16 PM
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Originally Posted by seedsbelize2
His point was that many Americans, being obsessed with protein, are consuming too much.
I consume extra protein when I'm working out lifting weights only.

I need to get started with that, softball season fast approaches. I wonder what team was savy enough to draft me.
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Old 01-25-24, 12:17 PM
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Originally Posted by LesterOfPuppets
I'm not even sure what kinda heat we have here in these apartments. All Utilities are included here so I don't have to worry about it. Additionally I don't even have a thermostat, have to regulate temp by opening the window as needed.
Sounds like the old Soviet plan.
Originally Posted by badger1
We've just moved -- at southwest Ontario location -- from house to apartment.
How come?
Originally Posted by ls01
you might be on to something....
Here's the real pickle. Assuming you are correct. And I go buy another scale. Then get on that new scale and weigh myself. If it reads 239.2 or worse yet what if it's higher? At least with the old scale I'm not getting any fatter.....
I find it very unlikely you actually weighed within 0.1 of a pound multiple days in a row.
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People here don't get it.
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Old 01-25-24, 12:20 PM
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Originally Posted by ls01
you might be on to something....
Here's the real pickle. Assuming you are correct. And I go buy another scale. Then get on that new scale and weigh myself. If it reads 239.2 or worse yet what if it's higher? At least with the old scale I'm not getting any fatter.....
Better safe than sorry, eh? Chicken.
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Old 01-25-24, 12:20 PM
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my weight seems to have gone down a couple lbs. mostly in muscle, and there mostly upper body mass. not supposed to do a pushup, pullup or situp for another few weeks. at least I can start riding the trainer and prevent the biking legs from dropping off the face of the earth. that's big.
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Old 01-25-24, 12:27 PM
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FedEx Delivery of the Day

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Old 01-25-24, 12:36 PM
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Originally Posted by datlas
If memory serves, that's your departed friend at the wheel. Yes? Looks like he was wearing cycling gloves.
Yes and it's sweet of you to remember that and mention it! Sailors wear fingerless gloves to protect their palms from rope burn and maybe they were improving his grip on that wet, uncovered, wheel.
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Old 01-25-24, 12:39 PM
  #4613  
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Originally Posted by seedsbelize2
His point was that many Americans, are consuming too much.
Fixed.

Jamming more protein without cutting back, or lightly cutting back on everything else, is not the key to healthy survival.
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Old 01-25-24, 12:42 PM
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Originally Posted by rjones28
FedEx Delivery of the Day

Cool coloUr on the new Steed....
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Old 01-25-24, 12:46 PM
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sweet frame rjones28. lets see more of it!
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Old 01-25-24, 12:47 PM
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Originally Posted by Velo Vol
How come?
Long story, but essentially: we've always rented here at home base in order to fund/maintain/improve our N.B. property. Other than pension funds etc. it is our main investment. We were in previous house here for over 10 years; very happy there. Had a conversation with landlord(-ess, a high-flying realtor) last spring, during which we were assured of at least three more years blah blah blah. We were then blind-sided last summer with a formal Notice to Quit; grounds: she wanted to move back into house. Wanted us out October 31; we said "f**k you; we'll get out when we can"; we moved over the course of the first two weeks of December -- very tiring/stressful -- then both promptly became seriously ill with Covid. So much for December/first week or so of January. Still feeling run down/fatigued, but slowly improving.

The upside: we are in the (very new) building we wanted, in a very nice apartment (2 bdrm; den; etc.). Given the virtually 0% vacancy rate here, we were lucky. Had to use family connections (Mrs. Badger's) to get the place, but get it we did.
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Old 01-25-24, 12:48 PM
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Originally Posted by BillyD
The term "brutal" immediately comes to mind.
It gets old after a few days, but then you get this:




And occasionally a little hardware:

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Old 01-25-24, 12:51 PM
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Originally Posted by rjones28
FedEx Delivery of the Day

Ahh, you got one of those!

Weird tire width accommodation numbers on those, the 650 number is usually bigger.

accommodates tire sizes 700c x 45mm or 650b x 42mm
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Old 01-25-24, 12:52 PM
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Originally Posted by LAJ
Looks cold and windy. Looks epic.
I learned today that sailing folks refer to that as "sporty".
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Old 01-25-24, 12:57 PM
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Originally Posted by badger1
Long story, but essentially: we've always rented here at home base in order to fund/maintain/improve our N.B. property. Other than pension funds etc. it is our main investment. We were in previous house here for over 10 years; very happy there. Had a conversation with landlord(-ess, a high-flying realtor) last spring, during which we were assured of at least three more years blah blah blah. We were then blind-sided last summer with a formal Notice to Quit; grounds: she wanted to move back into house. Wanted us out October 31; we said "f**k you; we'll get out when we can"; we moved over the course of the first two weeks of December -- very tiring/stressful -- then both promptly became seriously ill with Covid. So much for December/first week or so of January. Still feeling run down/fatigued, but slowly improving.
That blows. At least you found a good relocation.

I continue to how so many people can afford housing in a place like Kingston, much less Ottawa, Toronto, etc. It's crazy in the bigger cities, at least (I haven't looked at rural areas).
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People here don't get it.
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Old 01-25-24, 12:58 PM
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Originally Posted by LAJ
Cool coloUr on the new Steed....
It's a nice change from all of the black bikes in the fleet.
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Old 01-25-24, 01:02 PM
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Originally Posted by rjones28
FedEx Delivery of the Day
RMOT

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Old 01-25-24, 01:04 PM
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Originally Posted by rjones28
FedEx Delivery of the Day
Nice!

Is this for you?
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Old 01-25-24, 01:05 PM
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Originally Posted by Velo Vol
That blows. At least you found a good relocation.

I continue to how so many people can afford housing in a place like Kingston, much less Ottawa, Toronto, etc. It's crazy in the bigger cities, at least.
We did, thanks!
I know very little about the state of play in the U.S., but housing (renting or owning) up here is just ... well ... nuts expensive, especially in mid-size and larger cities. Frankly, many people simply can't afford decent housing, and their number is increasing all the time. There are many, many sad stories out there. We are very fortunate to be able to afford comfortably what we must pay in rent to have a nice place.
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Old 01-25-24, 01:07 PM
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Originally Posted by TMonk
sweet frame rjones28. lets see more of it!
I think I have all the parts I need to build it up this week.
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