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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

Addiction 2021.1

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Old 01-18-21, 02:13 PM
  #2226  
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Originally Posted by WhyFi
I just made some dough for the pizza tonight and I thought of a groaner worthy of datlas -

Why are massages so great? Because it feels nice to be kneaded.



I'll see myself to the door.
Oh...oh my....
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Old 01-18-21, 02:16 PM
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Originally Posted by bampilot06
Ended up with basic dark blue gel cork. LBS told me that the grippy tack is extremely hard to put on. Being my first time that didn’t sound good.
You can make your own tacky bar tape by having a big swallow of sports drink go down the wrong way while riding. Ask me how I know!
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Old 01-18-21, 02:17 PM
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Originally Posted by phrantic09
would be about 5% body fat at that weight so I’m not sure I can make it there.
Don't. 5% is too low for anyone whose livelihood doesn't depend on it. I'm about 10% and have real concerns; namely, what would happen to me after a week in the ICU.
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Old 01-18-21, 02:23 PM
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Originally Posted by WhyFi
Not all MUPs are created equal. In my area, some are horrible for a serious cyclist. Others are a lesser evil when trying to get from A to B. COVID certainly hasn't helped matters in my area - not only are there more people on the path, but there are regularly people walking together while "distanced," and taking up the entire friggin' path.
Come to Mi. They use federal grant money to build mups that are only in name. They're literally just sidewalks.
Or better yet. Take state monies to pave and dedicate a section of state road as a "state bicycle way" put up share the road signs and you are not allowed to ride on it. I have been literally threatened with arrest for riding on it
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Old 01-18-21, 02:24 PM
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Originally Posted by MoAlpha
Don't. 5% is too low for anyone whose livelihood doesn't depend on it. I'm about 10% and have real concerns; namely, what would happen to me after a week in the ICU.
Just. Made. My. Day.
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Old 01-18-21, 02:26 PM
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Originally Posted by WhyFi
Yeah, it's not super stretchy, so it's a little more work to keep tension on it to keep the edges tight in the curves. Install is the only not-so-stellar thing about Grippytack.

Yea, he basically stopped using it because of that reason. The super tack felt nice but I didn’t want just basic black. Boring. and the velvet tack was 20 more than I was interested in spending.
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Old 01-18-21, 02:28 PM
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Originally Posted by phrantic09



2 and a quarter hours or so
Damn that’s too far. According to my schedule I am in syracuse all day on friday.
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Old 01-18-21, 02:28 PM
  #2233  
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Originally Posted by DougRNS
Chelsea Michigan is famous for Jiffy brand corn meal muffins.
#TheMoreYouKnow
news to me
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Old 01-18-21, 02:30 PM
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Originally Posted by ls01
Dude, you're a mess! Lol. Thats why mups blow. Please be more careful. I love sram super cork for tape. White is the only option due to pro.
To state the obvious, it's the MU part of MUP that causes all the problems.

There's ONE MUP that I ride on, and only because it's almost exclusively cyclists AND for 8 years it was the ONLY way to get from where I live to where I ride without just chucking the bike in the car. And even it is sometimes spoiled by the "MU" aspect - it's maybe 6-8 feet wide most of its length, but it's also very 'up-and-down', so you're either going >25 or <10 mph. There's a blind rise at the nadir, where bikes in both directions can easily be going >25.

Add walkers and it's an accident waiting to happen. Luckily, because it's so steep and doesn't really go anywhere people want to walk to, almost nobody walks there. Almost.

Then there was the time someone apparently took a horse on that path, and the horse took a dump....
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Old 01-18-21, 02:32 PM
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Originally Posted by DougRNS
I already have 3,500 on it and haven't noticed any issues. Might have to investigate. I only ride in the rain if I get caught in it and am pretty good about lubing it every 150 miles.

What's the going rate for one of these chains?
You won't notice until you swap to a new chain and it doesn't mesh with the worn out components
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Old 01-18-21, 02:36 PM
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Originally Posted by ls01
You won't notice until you swap to a new chain and it doesn't mesh with the worn out components
I got a new cassette for the Battaglin last fall, and even though the chain wasn't all that old and there wasn't enough wear for either side of the Park chain tool to drop into the slot, it was loud and skippy. New chain - exactly the same model - and it was smooth and silent.
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Old 01-18-21, 02:37 PM
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Originally Posted by MoAlpha
Don't. 5% is too low for anyone whose livelihood doesn't depend on it. I'm about 10% and have real concerns; namely, what would happen to me after a week in the ICU.
Agreed. Back in the '80s, I underwent a serious weight loss program over winter. In the Spring, I was racing well and finishing top 5 but couldn't win. One of the national coaches was in town for the weekend and estimated my body fat at ~4% using calipers. He suggested that I increase my weight to add stamina and help my sprint. It was the first and only time that anyone ever told me to gain weight and it worked out very well.
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Old 01-18-21, 02:42 PM
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Originally Posted by genejockey
To state the obvious, it's the MU part of MUP that causes all the problems.

There's ONE MUP that I ride on, and only because it's almost exclusively cyclists AND for 8 years it was the ONLY way to get from where I live to where I ride without just chucking the bike in the car. And even it is sometimes spoiled by the "MU" aspect - it's maybe 6-8 feet wide most of its length, but it's also very 'up-and-down', so you're either going >25 or <10 mph. There's a blind rise at the nadir, where bikes in both directions can easily be going >25.

Add walkers and it's an accident waiting to happen. Luckily, because it's so steep and doesn't really go anywhere people want to walk to, almost nobody walks there. Almost.

Then there was the time someone apparently took a horse on that path, and the horse took a dump....
We have a power sports dealer on the mup near me. Had problems with his employees and customers for years. Until the cops went to the owner. I dont know what was said but no more problems.
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Old 01-18-21, 02:46 PM
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Originally Posted by Trsnrtr
Agreed. Back in the '80s, I underwent a serious weight loss program over winter. In the Spring, I was racing well and finishing top 5 but couldn't win. One of the national coaches was in town for the weekend and estimated my body fat at ~4% using calipers. He suggested that I increase my weight to add stamina and help my sprint. It was the first and only time that anyone ever told me to gain weight and it worked out very well.
Must be why I'm so ******g fast.
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Old 01-18-21, 02:57 PM
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Originally Posted by genejockey
Then there was the time someone apparently took a horse on that path, and the horse took a dump....
Early last year two people rode horses on the recently re-done crushed limestone section of my local bike path. In addition to horses doing what horses doo, it was early in the year and they were punching post holes in the soft ground the entire way. At least they were considerate to stay mostly to one side

I think there's a sign at each road crossing now.
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Old 01-18-21, 03:04 PM
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Originally Posted by abshipp
Early last year two people rode horses on the recently re-done crushed limestone section of my local bike path. In addition to horses doing what horses doo, it was early in the year and they were punching post holes in the soft ground the entire way. At least they were considerate to stay mostly to one side

I think there's a sign at each road crossing now.
Woodside here tends to be a very 'horsey' community. They're usually on the paths alongside the roads, where I also see runners. I don't think I'd enjoy running on a path heavily used by horses.

It's also interesting to me the huge difference in how people view horse poop vs dog poop. There are - rightly - fines for not picking up after your dog in many places, but nobody even thinks about picking up after a horse. Yeah, different diets, but s*** is s***.
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Old 01-18-21, 03:09 PM
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Originally Posted by genejockey
Woodside here tends to be a very 'horsey' community. They're usually on the paths alongside the roads, where I also see runners. I don't think I'd enjoy running on a path heavily used by horses.

It's also interesting to me the huge difference in how people view horse poop vs dog poop. There are - rightly - fines for not picking up after your dog in many places, but nobody even thinks about picking up after a horse. Yeah, different diets, but s*** is s***.
On one of our local MUPs you regularly see bobcat scat and coyote sheet on the path.
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Old 01-18-21, 03:18 PM
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Originally Posted by Mojo31
On one of our local MUPs you regularly see bobcat scat and coyote sheet on the path.
We have a large coyote population but I don't think that I could tell coyote poop from a dog's. I can tell their foot prints, tough.
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Old 01-18-21, 03:24 PM
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Originally Posted by bampilot06
Damn that’s too far. According to my schedule I am in syracuse all day on friday.
I'm half an hour from the airport.
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Old 01-18-21, 03:33 PM
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Originally Posted by Trsnrtr
We have a large coyote population but I don't think that I could tell coyote poop from a dog's. I can tell their foot prints, tough.
I assume it's coyote from the fact that it's really fresh early in the morning before anyone gets out there with their dogs. The makeup/consistency seems different than animals fed on prepared foods.
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Old 01-18-21, 03:37 PM
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Originally Posted by rjones28
I'm half an hour from the airport.

you working friday?
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Old 01-18-21, 03:38 PM
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Originally Posted by Mojo31
I assume it's coyote from the fact that it's really fresh early in the morning before anyone gets out there with their dogs. The makeup/consistency seems different than animals fed on prepared foods.
IIRC, coyote scat tends to have a lot of fur in it, since it's hard to eat a small furry animal, skin and all, without eating a lot of fur. Dogs don't generally get that in their kibble.....
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Old 01-18-21, 03:48 PM
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Originally Posted by rjones28
I'm half an hour from the airport.
Same. TYS, that is.
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People here don't get it.
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Old 01-18-21, 03:48 PM
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Facepalm

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Originally Posted by Velo Vol
People here don't get it.
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Old 01-18-21, 03:54 PM
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Originally Posted by ls01
You won't notice until you swap to a new chain and it doesn't mesh with the worn out components
Originally Posted by genejockey
I got a new cassette for the Battaglin last fall, and even though the chain wasn't all that old and there wasn't enough wear for either side of the Park chain tool to drop into the slot, it was loud and skippy. New chain - exactly the same model - and it was smooth and silent.
I don't have the patience for this, but there are some cyclists who have cassettes and even chainrings that are for "slightly worn" chains, and as the chain wears they break out the worn gears....and resume newer gears for new chain.

I think life is too short to try that approach. I try to change chains when worn by approx 0.75%, change cassette (and now chainrings) when they are worn.
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