Today I want to do this to every thread:

http://i.imgur.com/pO3rG.gif

Today I wish you would, carleton.

You know that a cold isn't caused by being cold, right?

+1

wut.

:lol:

Today I want to make some fat jokes.

i feel your pain, its the only time of year i ever actually get sick
/weird

too soon

today (right now) i am looking forward to getting off work and having fiesta island hammer time

Today I found out that I'll be getting filmed for a movie about a messenger chick Monday night. If any of the Chicago squad wants to join, they still need more people. It's 830pm Monday night at Thompson Center. Free food, drinks, and a goodie bag.

got this in the mail
http://sphotos-b.xx.fbcdn.net/hphoto...47612689_n.jpg
sorry it blurry but oh well

Jelly.

Today, I raced a thunderstorm on my FG and won! I got rained on! It felt great. :p I almost got trampled by the trees that were running for the puddles, though. I also had to break up a fight between an oak and a maple over a dog.

@Bryan - what do they need us to do?

Today I went to therapy and all I could talk about was that damn Centurion LeMans RS. I seriously have a problem and need to go to therapy for it.

Welcome to the Spicer club.

Jog up and down escalators in a really warm building wearing a fat suit.

:roflmao:

Today this happened.
http://farm8.staticflickr.com/7136/7...60cc3316_c.jpg
So did this.
http://farm9.staticflickr.com/8292/7...7c7d2af2_c.jpg

wrong sized allen key huh?

Today I got in a fun, hilly 50 miles.

Right size, just got frustrated and hulked out because its 97 degrees in my house.

been with the it for a few years I used to buy KHS flite 100 frames from him and now I just buy his frames
http://sphotos-b.xx.fbcdn.net/hphoto...13934828_n.jpg
got that last year

you can get a really big allen key to remove the self extracting bolts cap and order a new one from sram
you are going to also need an easy out for your drill go slow and get a good bite on it

Actually, I think you can use a standard 15mm axle nut. At least I did this on a SRAM XX crank the other day, so yours is probably be the same size. And why would he need an easy out?

To be honest i'm probably gonna leave it be until I can get some 75's and let my LBS deal with removal.

That sucks. Let me know if you need a new self-extracting assembly. I think I have a couple of them hanging around in a box somewhere at the shop.

giggled myself silly over this one.

http://sphotos-b.xx.fbcdn.net/hphoto...96779025_n.jpg