I had some quality bike time today: Put on new tires & tuned up the GF's bike. She's now rolling on Michelin Pro 4 25s for that extra cush. Then I treated the Capo to new bearings for the rear wheel & a bigger cog (47x18).

After all that I put my winter junk into storage.

Today I rode the puch.

Gym day today, 3x8 squats, 3x8 deadlifts, lots of core work before, between and after.

1hr ez on the mtb at lunch tmrrw, 3.5hrs w hard group road ride sat

started talking to the most gorgeous hungarian/irish girl with tattoos ive ever seen. there is a god.

Last night I got a ticket for running a red light, while biking (1 500 SEK ~ $230).

Today, I'm still pissed about it.

Today I was like:

Pictures or it didn't happen.

Good luck, I love Hungarian women.

---------------------------------------------------------------------------------------------

Today my summer concert list just got a whole lot sweeter:
Band of Horses
The Kooks

thanks, ill text you one now lol.

Tonight I am going to round 2 & 3 of the NFL draft. Never been before, this is a deep draft so I'll still be seeing talent picked.

After getting off work at around 12:40, drinking and random Netflix surfing I've stumbled apon heavy metal. Watching now! One of my childhood movies next to Brazil and bladerunner.
so awesome

Spent the last couple of days at the co-op which was pretty cool. Working on old bikes is an experience.

Today, I went to the beginner session at Hellyer. Hooked bars during a bumping exercise, and went down. Only going 10-13 mph, so other than a tiny scrape on my knee, glove getting a little torn up, and my bar tape getting a little scuffed, nothing bad.

At a party my gf setup for rugby, she plays and it's an event to raise money, so think lots of games, lots of booze and rugby players, lots of drinking yay ��

sounds fun

Today I sold $800 worth of random parts at the Brooklyn Bike Jumble. Several friends stopped by, the weather was great except for a thunder storm at the end of the day. The only downside: I didn't score a single sweet deal of my own!

Twelve and a half hours to go! 113 miles down and 111 miles to go.

Best of luck with your fleche!!

today i finished rebuilding the scrambler for my friend, 32s not gonna work with the front brake, gotta get me a 28 for him

i kinda want it back. such a carefree hooligan bike

62 miles....

thats awesome. the only reason i didnt get up and go was because i got food poisoning oh well

today i built dis boi up n rode it

thanks! We finished two hours ago and are heading home in a friend's van. It was one hell of a ride. During the final twenty miles to the last checkpoint, before dawn, we were going along the coast and Milkyway was visible above. After dawn, twenty miles to the finish, I caught sight of some whales, the Channel Islands were clear in the distance, and then we saw a ghost bike I don't feel like a zombie like I did last year

The Route

damn that sounds really incredible, great ride!

[MENTION=159729]hairnet[/MENTION] congratulations! thats an amazing experience I'm sure. What bike did you use?

Good stuff! hairnet.

I went to the race in downtown Sacto today. I stood for three hours in the baking sun at 20m to go, my head was sticking over the rail in the course whilst almost catching a mouth full of handle bars. It was sweet. Stage 2 is 5 miles away from my house should be equally as fun.

Congrats [MENTION=159729]hairnet[/MENTION]

Today I rode the puch.