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Search: Posts Made By: Ygduf
Showing results 1 to 13 of 13
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09-24-13, 02:44 PM
Replies: 84
Views: 3,881
Posted By Ygduf

We got off track. You wrote that my approach...

We got off track. You wrote that my approach would lead to poor results. I linked only to support why _I_ like it, in that it has worked well for at least me.

I'm just going to go back to the...
09-24-13, 11:05 AM
Replies: 84
Views: 3,881
Posted By Ygduf

this is what I read when I started "real...

this is what I read when I started "real training" - fill the right raise the left. (https://docs.google.com/file/d/0B9DThHo_25OncDN1MzhUN0NWY0U/edit?usp=sharing)

again, my only support for it...
09-24-13, 10:53 AM
Replies: 84
Views: 3,881
Posted By Ygduf

Oh, see, that part was not me being sassy. That's...

Oh, see, that part was not me being sassy. That's my actual advice from my n=1 experience. I've only raced for a few years, but I've had success in each of the years doing a JRA-a lot approach. I...
09-24-13, 09:36 AM
Replies: 84
Views: 3,881
Posted By Ygduf

I concede harder! I already gave a real...

I concede harder!

I already gave a real answer to OPs question, which is the same that Shovel recommended. What are you and GSB suggesting? In between animated gifs we're all still reading!
09-24-13, 09:33 AM
Replies: 84
Views: 3,881
Posted By Ygduf

Bro, don't be coy. I don't want to fight. Just...

Bro, don't be coy. I don't want to fight. Just link your USAC. Wield that **** like a hammer. Everyone knows that the best athletes make the best coaches!
09-24-13, 09:29 AM
Replies: 84
Views: 3,881
Posted By Ygduf

there is more than one healthy meal. there is...

there is more than one healthy meal. there is more than one correct answer to OPs question, depending on whatever will leave him in the best physically rested and mentally clear mindset to do real...
09-23-13, 09:47 PM
Replies: 84
Views: 3,881
Posted By Ygduf

I get to sass for beating up on some cat 4s. GSB...

I get to sass for beating up on some cat 4s. GSB gets to sass for being old. And "consistency" wasn't on Mikey's SAT score that got him into Hopkins.

OP wins, I think.
...
09-23-13, 07:32 PM
Replies: 84
Views: 3,881
Posted By Ygduf

Alright, I've come across poorly if you think I'm...

Alright, I've come across poorly if you think I'm discouraging you from doing anything at all. My fault.

People agree that it's a valid question. I concede; I was wrong.
I read it as...
09-23-13, 05:31 PM
Replies: 84
Views: 3,881
Posted By Ygduf

We're talking past each other. If OP is...

We're talking past each other.

If OP is counting on us to tell him what to do for racing success next year, he's pretty screwed.
09-23-13, 05:23 PM
Replies: 84
Views: 3,881
Posted By Ygduf

If you don't like training, you're probably not...

If you don't like training, you're probably not going to beat the guys who do, anyway.

n = 1, but I do intervals 1x/year and I do OK (http://usacycling.org/results/?compid=321408) .
09-23-13, 05:08 PM
Replies: 84
Views: 3,881
Posted By Ygduf

in 41 it's always the off season. I have a...

in 41 it's always the off season.

I have a low tolerance for training questions because I think the 99%-important part of training is not what, but doing it consistently.

Nobody is qualified...
09-23-13, 04:32 PM
Replies: 84
Views: 3,881
Posted By Ygduf

still 41.

still 41.
09-23-13, 03:10 PM
Replies: 84
Views: 3,881
Posted By Ygduf

we finally agree on something.

we finally agree on something.
Showing results 1 to 13 of 13


 
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