Today I (v2):
Fixie Infamous
Join Date: Dec 2011
Location: SF
Posts: 10,474
Bikes: 2007 CAAD Optimo Track, 2012 Cannondale CAAD10, 1996 GT Force restomod, 2015 Cannondale CAADX
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 54 Post(s)
Likes: 0
Liked 4 Times
in
4 Posts
Not actually Tmonk
Join Date: Jun 2007
Location: San Diego, CA
Posts: 14,132
Bikes: road, track, mtb
Mentioned: 140 Post(s)
Tagged: 0 Thread(s)
Quoted: 2638 Post(s)
Liked 3,151 Times
in
1,658 Posts
that's because they're awful. I have one penciled in for W, but I may do something else instead as I know what the number will be. Its around 4.15w/kg, which is par for the course for me.
I'm gonna put a big push in over the end of Feb into mid March, hopefully I'll hit 4.25. But hey I'm not a big threshold guy and there's more to racing than numbers. Also Yay beer.
I'm gonna put a big push in over the end of Feb into mid March, hopefully I'll hit 4.25. But hey I'm not a big threshold guy and there's more to racing than numbers. Also Yay beer.
__________________
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
Fixie Infamous
Join Date: Dec 2011
Location: SF
Posts: 10,474
Bikes: 2007 CAAD Optimo Track, 2012 Cannondale CAAD10, 1996 GT Force restomod, 2015 Cannondale CAADX
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 54 Post(s)
Likes: 0
Liked 4 Times
in
4 Posts
I'd get about 3 mins into one and just go "... Nah..."
Senior Member
Join Date: Feb 2014
Location: SD
Posts: 2,745
Bikes: Handsome Fredward, Trek 1.1
Mentioned: 15 Post(s)
Tagged: 0 Thread(s)
Quoted: 481 Post(s)
Liked 131 Times
in
47 Posts
I'm so fat you guys. Need to buckle down and commit to the trainer and back off the beer.
Not actually Tmonk
Join Date: Jun 2007
Location: San Diego, CA
Posts: 14,132
Bikes: road, track, mtb
Mentioned: 140 Post(s)
Tagged: 0 Thread(s)
Quoted: 2638 Post(s)
Liked 3,151 Times
in
1,658 Posts
alternatively, you could just ride 3 min and tell yourself: "I could do this for another 17, I'm pretty sure. I'm gonna stop now."
__________________
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
Not actually Tmonk
Join Date: Jun 2007
Location: San Diego, CA
Posts: 14,132
Bikes: road, track, mtb
Mentioned: 140 Post(s)
Tagged: 0 Thread(s)
Quoted: 2638 Post(s)
Liked 3,151 Times
in
1,658 Posts
I tried an interesting workout this morning, and felt pretty good about it:
3x12' with 30/30s alternating between 140% and 70% FTP. Easy math for me: 400/200w. It was tough, and my pacing needs improvement, but I completed it and felt good about it.
#"The 33"-Road Bike Racing
3x12' with 30/30s alternating between 140% and 70% FTP. Easy math for me: 400/200w. It was tough, and my pacing needs improvement, but I completed it and felt good about it.
#"The 33"-Road Bike Racing
__________________
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
Not actually Tmonk
Join Date: Jun 2007
Location: San Diego, CA
Posts: 14,132
Bikes: road, track, mtb
Mentioned: 140 Post(s)
Tagged: 0 Thread(s)
Quoted: 2638 Post(s)
Liked 3,151 Times
in
1,658 Posts
5-7', depending on feel. the idea was to be completely recovered between the sets, and still get back to my apt so I could get into work at a reasonable time
also, based upon the numbers that you posted above, I'm gonna guess that we're similarly sized. I'm 5'9" and 155lbs. i could hang out under 150lbs no problem but I lack the discipline, and cause beer. Focusing on the numerator is much more fun
also, based upon the numbers that you posted above, I'm gonna guess that we're similarly sized. I'm 5'9" and 155lbs. i could hang out under 150lbs no problem but I lack the discipline, and cause beer. Focusing on the numerator is much more fun
__________________
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
Señor Member
Join Date: Aug 2012
Location: Portland, OR
Posts: 621
Bikes: All of them
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 31 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
5-7', depending on feel. the idea was to be completely recovered between the sets, and still get back to my apt so I could get into work at a reasonable time
also, based upon the numbers that you posted above, I'm gonna guess that we're similarly sized. I'm 5'9" and 155lbs. i could hang out under 150lbs no problem but I lack the discipline, and cause beer. Focusing on the numerator is much more fun
also, based upon the numbers that you posted above, I'm gonna guess that we're similarly sized. I'm 5'9" and 155lbs. i could hang out under 150lbs no problem but I lack the discipline, and cause beer. Focusing on the numerator is much more fun
Not actually Tmonk
Join Date: Jun 2007
Location: San Diego, CA
Posts: 14,132
Bikes: road, track, mtb
Mentioned: 140 Post(s)
Tagged: 0 Thread(s)
Quoted: 2638 Post(s)
Liked 3,151 Times
in
1,658 Posts
nice, LMK how it goes.
__________________
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
Senior Member
Join Date: Dec 2014
Posts: 4,347
Bikes: Felt TK2, Felt Z5
Mentioned: 21 Post(s)
Tagged: 0 Thread(s)
Quoted: 943 Post(s)
Likes: 0
Liked 20 Times
in
20 Posts
Today I started working on a deal with a friend of mine to buy his bike. Would round my selections out nicely allowing me a bike for pretty much anything. Hoping to get it worked out by Friday. Pics to come if it happens.
- Soli Deo Gloria -
Join Date: Aug 2015
Location: Northwest Georgia
Posts: 14,779
Bikes: 2018 Rodriguez Custom Fixed Gear, 2017 Niner RLT 9 RDO, 2015 Bianchi Pista, 2002 Fuji Robaix
Mentioned: 235 Post(s)
Tagged: 0 Thread(s)
Quoted: 6844 Post(s)
Liked 736 Times
in
469 Posts
Today I noticed that Track Supermarket has a new website.
I've also noticed prices for Japanese parts from the Japanese dealers such as Alex's and Track Supermarket have increased over the past couple of weeks. Probably due to the exchange rate with the Chinese economy as the root cause. I was looking at something for $275 a two or three weeks ago and it is now well over $300.
I've also noticed prices for Japanese parts from the Japanese dealers such as Alex's and Track Supermarket have increased over the past couple of weeks. Probably due to the exchange rate with the Chinese economy as the root cause. I was looking at something for $275 a two or three weeks ago and it is now well over $300.
canis lupus familiaris
Join Date: Dec 2011
Location: North Carolina
Posts: 2,254
Bikes: En plus one
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
This is neither Porn nor JA so I'll put it here. Rideable bike made with a 3D printer, stainless steel, no less.
After looking at the video on the page I linked, it even appears to be fixed. Weird "organic" design, but really impressive what they can do by combining robots and 3D printing.
After looking at the video on the page I linked, it even appears to be fixed. Weird "organic" design, but really impressive what they can do by combining robots and 3D printing.
Last edited by rex615; 02-10-16 at 09:21 AM.
Buddy
Join Date: Aug 2007
Location: Toronto
Posts: 684
Bikes: 80s Gardin. Green fixed-gear. POS mountain bike.
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 5 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Senior Member
Join Date: Feb 2014
Location: SD
Posts: 2,745
Bikes: Handsome Fredward, Trek 1.1
Mentioned: 15 Post(s)
Tagged: 0 Thread(s)
Quoted: 481 Post(s)
Liked 131 Times
in
47 Posts
Buddy
Join Date: Aug 2007
Location: Toronto
Posts: 684
Bikes: 80s Gardin. Green fixed-gear. POS mountain bike.
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 5 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I'm off booze for lent. I'm not religious, it's just a convenient time to do some self-improvement. Drinking hard liquor does make you less fat than beer, but it's also way easier to get ****ed up, and that's what I'm trying to avoid, personally.
Senior Member
Join Date: Feb 2014
Location: SD
Posts: 2,745
Bikes: Handsome Fredward, Trek 1.1
Mentioned: 15 Post(s)
Tagged: 0 Thread(s)
Quoted: 481 Post(s)
Liked 131 Times
in
47 Posts
Word. I'm gonna give it a go (not drinking).
canis lupus familiaris
Join Date: Dec 2011
Location: North Carolina
Posts: 2,254
Bikes: En plus one
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
Not actually Tmonk
Join Date: Jun 2007
Location: San Diego, CA
Posts: 14,132
Bikes: road, track, mtb
Mentioned: 140 Post(s)
Tagged: 0 Thread(s)
Quoted: 2638 Post(s)
Liked 3,151 Times
in
1,658 Posts
I actually took the entirety of January of drinking, to save money, lose weight and just set my mind to doing something.
It sucked, esp. towards the end, for social reasons. I had my gf with me for most of it (she only did 3 weeks), so there was some solidarity there.
It sucked, esp. towards the end, for social reasons. I had my gf with me for most of it (she only did 3 weeks), so there was some solidarity there.
__________________
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
Fresh Garbage
GF and I are cutting back on beer to save money, plus she thinks she has the beginnings of a beer belly
Senior Member
Join Date: Feb 2008
Location: BANNED.
Posts: 3,899
Mentioned: 37 Post(s)
Tagged: 0 Thread(s)
Quoted: 443 Post(s)
Likes: 0
Liked 12 Times
in
7 Posts
today I went 1x10 on the wolverine. 36t w/ 11-36 cassette.
sugino xd crank arms w/ wolfs tooth ring. I ****ing love it!
got a big project planned this weekend for the rest of the bike.
sugino xd crank arms w/ wolfs tooth ring. I ****ing love it!
got a big project planned this weekend for the rest of the bike.
Senior Member
Today Ive got 90s mtb fever and a tax return. I just hope I don't end up with another russian bike, again.
__________________
THE STUFFED
Join Date: Oct 2009
Location: San Francisco, CA
Posts: 12,671
Bikes: R. Sachs Road; EAI Bareknuckle; S-Works Enduro
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 361 Post(s)
Likes: 0
Liked 20 Times
in
17 Posts