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Old 02-15-10, 09:54 AM
  #12626  
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Scale this morning read 169.8... first time under 170 EVER... we'll see what it says in a couple more days when im properly hydrated... but progress is progress
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Old 02-15-10, 09:57 AM
  #12627  
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Originally Posted by johnybutts
Scale this morning read 169.8... first time under 170 EVER... we'll see what it says in a couple more days when im properly hydrated... but progress is progress
Your poor mom.

Congrats though!
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Old 02-15-10, 10:09 AM
  #12628  
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Originally Posted by waterrockets
I netflixed the first three episodes of Dexter season 3 and watched last night.

Man, that show is incredible.

Greatest line:
[background]Dexter (serial killer himself) sees a suspicious fellow asking girlfriend's 7-y/o daughter where the Cheerios are at the store. Dexter steps in and he can tell this guy's a predator. Sees license plate in the parking lot, looks him up on Miami-Dade db, and he's a sex offender. They see him again at the beach, and the girlfriend gets the scoop about the Cheerios from the daughter. Mom's a little freaked out.[/background]

Dexter: "No, it's nothing to worry about."

Dexter Narrative: "...because in the world of predators, the Lion doesn't worry about the Jackal."


Anyone who's seen it: I about fell out of bed laughing when Dexter stopped to get the milk.
great show. funny thing is an old assistant of mine looks just like him, but slightly more padded.
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Old 02-15-10, 11:37 AM
  #12629  
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one of those mornings

my practice session was underwhelming

x-c skiing was meh

I think I shouldn't expect much from the rest of the day
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Old 02-15-10, 12:27 PM
  #12630  
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Originally Posted by Grumpy McTrumpy
one of those mornings

my practice session was underwhelming

x-c skiing was meh

I think I shouldn't expect much from the rest of the day
I caught the same apathy bug. Have class tonight at 18:00. Hopefully I'll give a s**t by then.
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Old 02-15-10, 12:33 PM
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watching the men's downhill right now. i almost forgot how much i loved to ski.
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Old 02-15-10, 12:34 PM
  #12632  
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Riding with a teammate yesterday, hit a patch of black ice. Broken, 6-8 weeks recovery time. I get casted this Friday.

I should be able to continue to train indoors on the trainer, but my first race back will probably be Battenkill .
Watch yourselves, and best of luck to everyone! I hate missing the first 10 races of the season.
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Old 02-15-10, 01:04 PM
  #12633  
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Originally Posted by botto
watching the men's downhill right now. i almost forgot how much i loved to ski.
I was watching the womens cross country....after seeing and hearing Al Troutwig hack up cycling it's refreshing to know he didn't hate cycling he just hates sports..god he may be the worst color guy in the world.

BTW have any of you guys done any competitive cross country skiing? I was watching the nordic combined from yesterday..the cross country part seems a lot like crit racing.
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Old 02-15-10, 01:04 PM
  #12634  
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Originally Posted by Matt2.8NJ



Riding with a teammate yesterday, hit a patch of black ice. Broken, 6-8 weeks recovery time. I get casted this Friday.

I should be able to continue to train indoors on the trainer, but my first race back will probably be Battenkill .
Watch yourselves, and best of luck to everyone! I hate missing the first 10 races of the season.
That sucks..sorry man.
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Old 02-15-10, 01:24 PM
  #12635  
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Originally Posted by El Diablo Rojo
I was watching the womens cross country....after seeing and hearing Al Troutwig hack up cycling it's refreshing to know he didn't hate cycling he just hates sports..god he may be the worst color guy in the world.

BTW have any of you guys done any competitive cross country skiing? I was watching the nordic combined from yesterday..the cross country part seems a lot like crit racing.
the guy who basically mentored me throughout my introduction to the NE USA racing scene raced cross country in college.

not sure if you were busy playing with your hotwheels back then, but it was one of the x training sports of choice for people like lemond and phinney.
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Old 02-15-10, 01:31 PM
  #12636  
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Originally Posted by botto
get a blog.
No love. Hmm.
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Old 02-15-10, 01:32 PM
  #12637  
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Originally Posted by El Diablo Rojo
That sucks..sorry man.

I hear you guys have less ice down there. Good excuse to move somewhere warmer
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Old 02-15-10, 01:33 PM
  #12638  
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Originally Posted by El Diablo Rojo
Kid next time put the tube in your jersey. Rubber isn't biodegradable.
It was an angry move. I usually don't do that. I'm hoping a coyote will eat it and die.
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Old 02-15-10, 01:47 PM
  #12639  
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Originally Posted by KiddSisko
No love. Hmm.
this is the twitter feed: 140 characters or less.
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Old 02-15-10, 01:56 PM
  #12640  
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Originally Posted by El Diablo Rojo
BTW have any of you guys done any competitive cross country skiing? I was watching the nordic combined from yesterday..the cross country part seems a lot like crit racing.
Yeah, I raced it all through high school. Best full body workout you can possibly imagine. Top XC skiers are said to have the highest VO2 numbers of any set of athletes.

Not exactly like a crit though. Speeds are comparable to mountain biking, there is some drafting but the difference between leading and following is a few percent, compared to the 20-30% often seen in cycling. You can't get super close because you have skis that stick out in front of you and the guy in front of you is polling backwards.

It's awesome off-season training. I spent my whole Christmas break skiing this winter. I think I'm heading out to do some tomorrow as well.
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Old 02-15-10, 02:02 PM
  #12641  
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Originally Posted by El Diablo Rojo
I was watching the womens cross country....after seeing and hearing Al Troutwig hack up cycling it's refreshing to know he didn't hate cycling he just hates sports..god he may be the worst color guy in the world.
I think he likes baseball
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Old 02-15-10, 02:04 PM
  #12642  
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Originally Posted by botto
this is the twitter feed: 140 characters or less.
Yes Ms. botto.
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Old 02-15-10, 02:07 PM
  #12643  
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that's ms.
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Old 02-15-10, 02:09 PM
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Originally Posted by botto
that's ms.
correct
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Old 02-15-10, 02:16 PM
  #12645  
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Originally Posted by botto
the guy who basically mentored me throughout my introduction to the NE USA racing scene raced cross country in college.

not sure if you were busy playing with your hotwheels back then, but it was one of the x training sports of choice for people like lemond and phinney.
I remember Lemond complaining that he put an extra 5 pounds of muscle on his upper body through skiing.

Hampsten was pretty good at it, iirc.
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Old 02-15-10, 02:18 PM
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Originally Posted by big john
I remember Lemond complaining that he put an extra 5 pounds of muscle on his upper body through skiing.

Hampsten was pretty good at it, iirc.
yep. iirc, that was his excuse in '91.
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Old 02-15-10, 02:53 PM
  #12647  
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Originally Posted by botto
the guy who basically mentored me throughout my introduction to the NE USA racing scene raced cross country in college.

not sure if you were busy playing with your hotwheels back then, but it was one of the x training sports of choice for people like lemond and phinney.
Actually in late 70's and throughout a lot of the 80's I was skiing..3-5 days a week. I've done a lot of x country skiing just not competitively...now see my response to Ze..man I hope the weather breaks over there you are really cranky today

Originally Posted by ZeCanon
Yeah, I raced it all through high school. Best full body workout you can possibly imagine. Top XC skiers are said to have the highest VO2 numbers of any set of athletes.

Not exactly like a crit though. Speeds are comparable to mountain biking, there is some drafting but the difference between leading and following is a few percent, compared to the 20-30% often seen in cycling. You can't get super close because you have skis that stick out in front of you and the guy in front of you is polling backwards.

It's awesome off-season training. I spent my whole Christmas break skiing this winter. I think I'm heading out to do some tomorrow as well.
I was curious about the draft..it looked like the American led for over a lap and everyone was happy sitting on..I kept thinking man this guy is giving the others a free ride.
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Old 02-15-10, 03:08 PM
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it's not the weather, it's

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Old 02-15-10, 03:10 PM
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Originally Posted by Grumpy McTrumpy
I think he likes baseball
Like I said he hates sports.
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Old 02-15-10, 04:21 PM
  #12650  
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Originally Posted by Matt2.8NJ



Riding with a teammate yesterday, hit a patch of black ice. Broken, 6-8 weeks recovery time. I get casted this Friday.

I should be able to continue to train indoors on the trainer, but my first race back will probably be Battenkill .
Watch yourselves, and best of luck to everyone! I hate missing the first 10 races of the season.
indoor training with a cast. that thing is going to smell gnarly when it gets cut off.
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