Did you ride today?
Senior Member
Join Date: Jul 2012
Location: Creede CO in summer & Okeechobee, FL or TX Gulf Coast in winter
Posts: 742
Bikes: Zenetto Stealth road bike & Sundeal M7 MTN bike
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 90 Post(s)
Likes: 0
Liked 4 Times
in
4 Posts
20 mi on trainer. Got road bike out of storage today. Can't wait to ride REAL bike on REAL roads.
rebmeM roineS
Join Date: Jan 2006
Location: Metro Indy, IN
Posts: 16,198
Bikes: Bacchetta Giro A20, RANS V-Rex, RANS Screamer
Mentioned: 15 Post(s)
Tagged: 0 Thread(s)
Quoted: 647 Post(s)
Liked 334 Times
in
219 Posts
Great late-November weather for bike commuting today. 21 miles total.
__________________
Bacchetta Giro A20, RANS V-Rex, RANS Screamer
Bacchetta Giro A20, RANS V-Rex, RANS Screamer
Senior Member
Join Date: Jan 2016
Location: 961' 42.28° N, 83.78° W (A2)
Posts: 2,344
Bikes: Mongoose Selous, Trek DS
Mentioned: 8 Post(s)
Tagged: 0 Thread(s)
Quoted: 941 Post(s)
Liked 319 Times
in
189 Posts
Same here, 20 miles today. Couldn't ask for much better weather, sunny, mid-forties and light winds.
Senior Member
Join Date: Mar 2003
Location: Bend Or.
Posts: 573
Bikes: 2 TiSports and a Ho Ko E Koo
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 54 Post(s)
Likes: 0
Liked 4 Times
in
1 Post
54 Miles. It's been raining the last few days, today was clear blue skies, but 45°. Tried out my new Marmot gloves, my hands were very cold most of the day. I guess I'll return them tomorrow. I need gloves that keep me warm in below freezing temps.
Senior Member
Join Date: Sep 2017
Posts: 222
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 65 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I bought a pair of three finger mitts and I just love them when it is cold out.
So happy to see a change for the better from my dog! Sadness can wait for another day. I am going to ride my bike (on Zwift).
So happy to see a change for the better from my dog! Sadness can wait for another day. I am going to ride my bike (on Zwift).

Senior Member
Join Date: Jun 2011
Location: Tampa, Florida
Posts: 5,585
Bikes: 2017 Colnago C-RS, 2012 Colnago Ace, 2010 Giant Cypress hybrid
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 408 Post(s)
Liked 122 Times
in
85 Posts
Another great ride with my buddy Frank C this morning. Looks as if he's feeling much, much better. He's certainly riding like it. 40 great miles, except the last six where we were bombarded with 17-19 mph side and crosswinds. That wasn't pretty!
__________________
HCFR Cycling Team
Ride Safe ... Ride Hard ... Ride Daily
2017 Colnago C-RS
2012 Colnago Ace
2010 Giant Cypress
HCFR Cycling Team
Ride Safe ... Ride Hard ... Ride Daily
2017 Colnago C-RS
2012 Colnago Ace
2010 Giant Cypress
Senior Member
Join Date: Jul 2012
Location: Creede CO in summer & Okeechobee, FL or TX Gulf Coast in winter
Posts: 742
Bikes: Zenetto Stealth road bike & Sundeal M7 MTN bike
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 90 Post(s)
Likes: 0
Liked 4 Times
in
4 Posts
20 more on trainer. So sad.
rebmeM roineS
Join Date: Jan 2006
Location: Metro Indy, IN
Posts: 16,198
Bikes: Bacchetta Giro A20, RANS V-Rex, RANS Screamer
Mentioned: 15 Post(s)
Tagged: 0 Thread(s)
Quoted: 647 Post(s)
Liked 334 Times
in
219 Posts
Another bike commuting day on a nicely mild Fall day. Very windy this afternoon but that had died down by my 5pm ride home. 19 miles.
__________________
Bacchetta Giro A20, RANS V-Rex, RANS Screamer
Bacchetta Giro A20, RANS V-Rex, RANS Screamer
Senior Member
Join Date: Mar 2017
Location: West Chicagoland
Posts: 217
Bikes: Trek DS 2 and Cannondale Topstone
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 26 Post(s)
Liked 323 Times
in
74 Posts
15 miles today. Warm but windy. Rode the route with the wind helping on the way home.
your god hates me
Join Date: Apr 2006
Posts: 4,507
Bikes: 2016 Richard Sachs, 2010 Carl Strong, 2006 Cannondale Synapse
Mentioned: 8 Post(s)
Tagged: 0 Thread(s)
Quoted: 1078 Post(s)
Liked 1,006 Times
in
565 Posts
Got out while it was still dark this morning, rode with my wife just long enough to help her change a flat, then left her to her structured Z2/3 agenda and did a solo 30 mile hammerfest. Now I can't walk! Maybe I should get an agenda...
Me duelen las nalgas
Join Date: Aug 2015
Location: Texas
Posts: 13,472
Bikes: Centurion Ironman, Trek 5900, Univega Via Carisma, Globe Carmel
Mentioned: 197 Post(s)
Tagged: 0 Thread(s)
Quoted: 4528 Post(s)
Liked 2,746 Times
in
1,768 Posts
32 miles, working on hill climbs. Picked a route with as many short, steep climbs as I could manage. Improved my times on most of those. Not fun but helps in the long run.
Junior Member
Join Date: Oct 2017
Location: Barcelona
Posts: 14
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 3 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Today I rode with the friend that first introduced me to cycling, last time we rode together was like 3 or 4 years ago, it was about time!
Senior Member
Join Date: Sep 2017
Posts: 222
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 65 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
The cold front and rains that moved to the East came and went early. Glorious day to be alive, forecast 50* but wind chill of 40* and they meant it. I rode my northwest route to the Little Calumet River and found a great place out of the wind to stop for a break. Felt like 60*+ there and I peeled some clothes only to get back into the cold front wind. I still felt fine, I was testing my new outer wear pants and my Sutra was now road-legal in Indiana as I have a new bell. I had a truly great ride of 18.6 miles until my furnace ran dry of fuel. Luckily I was close to home. I should have taken more than one Cliff Bar.
I road about 16 indoor miles this morning testing my new Cambium 17 seat for my Wheelhouse. It is much better then the OEM seat and I am finally learning where I sit on it and can fine tune it. The weather is supposed to hold for this week so I will take the Wheelhouse off the KickR and test it outdoors with a proper seat.
I road about 16 indoor miles this morning testing my new Cambium 17 seat for my Wheelhouse. It is much better then the OEM seat and I am finally learning where I sit on it and can fine tune it. The weather is supposed to hold for this week so I will take the Wheelhouse off the KickR and test it outdoors with a proper seat.
Senior Member
Join Date: Jun 2011
Location: Tampa, Florida
Posts: 5,585
Bikes: 2017 Colnago C-RS, 2012 Colnago Ace, 2010 Giant Cypress hybrid
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 408 Post(s)
Liked 122 Times
in
85 Posts
40 total miles yesterday with my buddy Steve. He rode 25 miles and I did the rest solo.
Only needed 20 miles to get 1,000 for the month. Decided to do a 25 mile slow ride with the wife and call it a day. She told me to just do one of my usual rides, so off I went on a solo endeavor to do a 40 mile ride. Ran into my riding buddy Frankie (he wasn't going to ride today) and ended up with 52 miles. 1,033 miles for the month.
Only needed 20 miles to get 1,000 for the month. Decided to do a 25 mile slow ride with the wife and call it a day. She told me to just do one of my usual rides, so off I went on a solo endeavor to do a 40 mile ride. Ran into my riding buddy Frankie (he wasn't going to ride today) and ended up with 52 miles. 1,033 miles for the month.
__________________
HCFR Cycling Team
Ride Safe ... Ride Hard ... Ride Daily
2017 Colnago C-RS
2012 Colnago Ace
2010 Giant Cypress
HCFR Cycling Team
Ride Safe ... Ride Hard ... Ride Daily
2017 Colnago C-RS
2012 Colnago Ace
2010 Giant Cypress
Senior Member
Join Date: Jul 2012
Location: Creede CO in summer & Okeechobee, FL or TX Gulf Coast in winter
Posts: 742
Bikes: Zenetto Stealth road bike & Sundeal M7 MTN bike
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 90 Post(s)
Likes: 0
Liked 4 Times
in
4 Posts
13 mi. on PAVEMENT yesterday! So good to be off the trainer. Should not need it again except for rain days.
Senior Member
Join Date: Feb 2006
Posts: 233
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 85 Post(s)
Likes: 0
Liked 5 Times
in
5 Posts
Full Member
Join Date: Oct 2013
Location: Bullhead City, AZ
Posts: 225
Bikes: Raleigh USA Technium Olympian, Kona Hahanna single-speed, FUJI Espree Three Speed Fixie, Trek 720 hybrid/bike of burden, Trek 1200 ZX 'Superleggera' project, Trek 400 fixie, Cove G-Spot double-boinger. .
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 83 Post(s)
Likes: 0
Liked 98 Times
in
59 Posts
Senior Member
Join Date: Mar 2003
Location: Bend Or.
Posts: 573
Bikes: 2 TiSports and a Ho Ko E Koo
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 54 Post(s)
Likes: 0
Liked 4 Times
in
1 Post
46 Miles. Thought it will be my last chance to ride up into the mountains. Wasn't too cold, but riding constantly up hill will keep you warm, down hill was a little chilly. The last two miles near the top the roads were wet from snow melt. Sun came out 2 hours into the ride but was partly hidden by the trees, it's very low on the horizon. Only three weeks from the Winter Solstice and the days will start getting longer, but will still be getting colder.
Me duelen las nalgas
Join Date: Aug 2015
Location: Texas
Posts: 13,472
Bikes: Centurion Ironman, Trek 5900, Univega Via Carisma, Globe Carmel
Mentioned: 197 Post(s)
Tagged: 0 Thread(s)
Quoted: 4528 Post(s)
Liked 2,746 Times
in
1,768 Posts
106 miles Friday. My first full century since I was in my 20s during the 1970s-'80s. I'd been trying all year but usually neck spasms stopped me at the metric century mark. I still had neck spasms Friday but stopped to rest after 65 miles, alternating between ice and heat packs on my neck, then finished the ride.
The final 10 miles was miserable -- I could barely lift my head to see the road. My average speed had dropped from a sustainable 15 mph pace up to the 76 mile mark, to 12 mph by the end of the ride. But I finished. Overcoming that mental barrier was as important as anything else.
The final 10 miles was miserable -- I could barely lift my head to see the road. My average speed had dropped from a sustainable 15 mph pace up to the 76 mile mark, to 12 mph by the end of the ride. But I finished. Overcoming that mental barrier was as important as anything else.
Author Guy
Join Date: May 2014
Location: Sparks, NV
Posts: 1,015
Bikes: 2012 Roubaix Pro, 2011 Roubaix Expert, 2006 Tarmac S-Works
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 48 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Hi all, just checking in. The shoulder replacement surgery Nov 20 went well, it'll be at least another 2-3 months before I can ride again (damn). The complication is in not being able to use the right arm for a few weeks while the ligaments heal. I am not left handed. DOA! (Damned Old Age). But at least the right shoulder pain will be gone.
I ended up with 5,929 miles (9,542k) for the year, 564 more than all of last year.
I ended up with 5,929 miles (9,542k) for the year, 564 more than all of last year.
Senior Member
Join Date: Sep 2017
Posts: 222
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 65 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Best wishes to you GB. The awkward left hand is much better than having to call for help. 
When I started PT after my shoulder injury, water PT was a very helpful was to get it moving again.

When I started PT after my shoulder injury, water PT was a very helpful was to get it moving again.
Senior Member
Join Date: Jul 2012
Location: Creede CO in summer & Okeechobee, FL or TX Gulf Coast in winter
Posts: 742
Bikes: Zenetto Stealth road bike & Sundeal M7 MTN bike
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 90 Post(s)
Likes: 0
Liked 4 Times
in
4 Posts
14 mi yesterday. Great to be on the road again.
Senior Member
Join Date: Jun 2013
Location: SW Fl.
Posts: 5,557
Bikes: Day6 Semi Recumbent "FIREBALL", 1981 Custom Touring Paramount, 1983 Road Paramount, 2013 Giant Propel Advanced SL3, 2018 Specialized Red Roubaix Expert mech., 2002 Magna 7sp hybrid, 1976 Bassett Racing 45sp Cruiser
Mentioned: 17 Post(s)
Tagged: 0 Thread(s)
Quoted: 1043 Post(s)
Liked 745 Times
in
481 Posts
Back on the road today after 13 day layoff. Got out at 1:24AM, showered and kit change after first 63 miles to be clean for a photo shoot for a local magazine article then another 64 miles. Kind of slow after last Sunday's Space Coast Half Marathon and really didn't expect to total much past 100 miles so extremely pleased with the 127 miles. Tomorrow will be walking training for January's Walt Disney World's Marathon.
Senior Member
Join Date: Jun 2011
Location: Tampa, Florida
Posts: 5,585
Bikes: 2017 Colnago C-RS, 2012 Colnago Ace, 2010 Giant Cypress hybrid
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 408 Post(s)
Liked 122 Times
in
85 Posts
Haven't really pushed myself lately because of my riding buddies, so on today's 40 mile, solo ride, I treated my self to intervals. I did pretty darn good until the wind started to pick up. Overall, I'm very pleased with today's effort.
__________________
HCFR Cycling Team
Ride Safe ... Ride Hard ... Ride Daily
2017 Colnago C-RS
2012 Colnago Ace
2010 Giant Cypress
HCFR Cycling Team
Ride Safe ... Ride Hard ... Ride Daily
2017 Colnago C-RS
2012 Colnago Ace
2010 Giant Cypress