Addiction III
02-11-11 | 09:03 AM
Banned
Joined: Oct 2007
Posts: 7,468
Likes: 0
Bikes: 2011 Cervelo S2, 2001Trek USPS 5200, 06 Cervelo P3 Alum, 1999 Schwinn Pro Stock BMX, 1987 Schwinn Traveler
02-11-11 | 09:03 AM
VFL For Life
Joined: Feb 2005
Posts: 54,150
Likes: 2,429
From: Knoxville, TN
Bikes: Velo Volmobile
I wonder if the police with the battering ram were volunteers?
02-11-11 | 09:19 AM
Throw the stick!!!!
Joined: Apr 2003
Posts: 18,150
Likes: 93
From: Charleston, WV
Bikes: GMC Denali
T-3 minutes til 45 minute tempo ride starts. Think happy thoughts, think happy thoughts, think happ........
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I may be fat but I'm slow enough to make up for it.
02-11-11 | 09:30 AM
VFL For Life
Joined: Feb 2005
Posts: 54,150
Likes: 2,429
From: Knoxville, TN
Bikes: Velo Volmobile
02-11-11 | 10:23 AM
Throw the stick!!!!
Joined: Apr 2003
Posts: 18,150
Likes: 93
From: Charleston, WV
Bikes: GMC Denali
Bleeding stopped two days ago but still doesn't have much energy. He is getting out of the house for the first time today to go to a chiropractor appt.
__________________
I may be fat but I'm slow enough to make up for it.
02-11-11 | 10:43 AM
Throw the stick!!!!
Joined: Apr 2003
Posts: 18,150
Likes: 93
From: Charleston, WV
Bikes: GMC Denali
Finished my workout. One hour on the trainer with 1x45 minutes tempo (215-257 watts).
239 watts average
152 bpm hr average
0.816 IF
https://connect.garmin.com/activity/67693657
239 watts average
152 bpm hr average
0.816 IF
https://connect.garmin.com/activity/67693657
__________________
I may be fat but I'm slow enough to make up for it.
02-11-11 | 12:28 PM
VFL For Life
Joined: Feb 2005
Posts: 54,150
Likes: 2,429
From: Knoxville, TN
Bikes: Velo Volmobile
02-11-11 | 12:37 PM
Scarlet Knight
Joined: May 2009
Posts: 11,271
Likes: 14
From: In a Haggard Song
Bikes: 2009 ORBEA Onix Rival. 2012 Felt Breed, 1999 Raleigh 500
02-11-11 | 12:48 PM
Mostly Harmless
Joined: Jul 2008
Posts: 58,907
Likes: 6,252
From: Norfolk, VA
Bikes: Have two wheels
02-11-11 | 12:49 PM
Senior Member
Joined: Aug 2010
Posts: 3,113
Likes: 132
From: WNY
Bikes: Factor O2, Caad10, Caad2
Trainer, chores, etc. How much TMI do you want? 
02-11-11 | 12:55 PM
VFL For Life
Joined: Feb 2005
Posts: 54,150
Likes: 2,429
From: Knoxville, TN
Bikes: Velo Volmobile
Mine. Sadly my agenda as yet does not contain much more excitement.
Anything that is juicy or salacious.
Anything that is juicy or salacious.
02-11-11 | 01:04 PM
Mostly Harmless
Joined: Jul 2008
Posts: 58,907
Likes: 6,252
From: Norfolk, VA
Bikes: Have two wheels
Quote of the day, in honor of Lincoln's birthday:
"Things may come to those who wait, but only the things left by those who hustle."
"Things may come to those who wait, but only the things left by those who hustle."
__________________
Originally Posted by HarveyD
I'm not sick but I'm not well.
02-11-11 | 01:05 PM
Senior Member
Joined: Jul 2010
Posts: 14,723
Likes: 21
Bikes: Cervélo S2
02-11-11 | 01:05 PM
VFL For Life
Joined: Feb 2005
Posts: 54,150
Likes: 2,429
From: Knoxville, TN
Bikes: Velo Volmobile
02-11-11 | 01:08 PM
Senior Member
Joined: Oct 2009
Posts: 12,942
Likes: 282
From: Colorado
02-11-11 | 01:20 PM
Senior Member
Joined: Jul 2010
Posts: 14,723
Likes: 21
Bikes: Cervélo S2
02-11-11 | 01:22 PM
Should Be More Popular
Joined: Dec 2007
Posts: 46,350
Likes: 11,849
From: Malvern, PA (20 miles West of Philly)
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
What's a sodastream??
Nevermind, I google'd it.
Nevermind, I google'd it.
02-11-11 | 02:36 PM
Senior Member
Joined: Jun 2010
Posts: 15,669
Likes: 0
From: Western MA
Bikes: Yes
Hoping for a 3-4 outdoor ride on Saturday. 2 hour inside workout on Sunday. I want to get to the LBS to try on 2011 team kits before placing my order.
02-11-11 | 02:46 PM
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
sodastreams are still around. how deliciously retro.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
02-11-11 | 02:47 PM
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
I wonder if the police with the battering ram were volunteers?
when the demonstrations kick of, I'll be right there, brother.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
02-11-11 | 02:50 PM
VFL For Life
Joined: Feb 2005
Posts: 54,150
Likes: 2,429
From: Knoxville, TN
Bikes: Velo Volmobile
Did you say you are going to take your bike?
02-11-11 | 02:51 PM
Riding
Joined: Dec 2010
Posts: 1,909
Likes: 0
From: Bend, Oregon
Bikes: Motobecane Fantom Cross Pro; Motobecane Nemesis Pro
Not sure.. I'm just beginning to be interested in power output and cadence for training and I'm still pretty new.
shovel, it was a stationary bike at the gym and it was made by proform. I figured watts would be calculated on those machines by an actual power meter. I really want a trainer but I don't want something cheap.
shovel, it was a stationary bike at the gym and it was made by proform. I figured watts would be calculated on those machines by an actual power meter. I really want a trainer but I don't want something cheap.
02-11-11 | 02:53 PM
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
i'm not sure having to drag a bike around during a riot is too clever. I might be able to out run a charging police horse but those police camels are pretty nippy.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
02-11-11 | 02:57 PM
VFL For Life
Joined: Feb 2005
Posts: 54,150
Likes: 2,429
From: Knoxville, TN
Bikes: Velo Volmobile
02-11-11 | 02:59 PM
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
you've never seen a police camel in knoxville? I thought they were standard police vehicles in many countries.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack