Addiction III
Mostly Harmless




Joined: Jul 2008
Posts: 58,907
Likes: 6,252
From: Norfolk, VA
Bikes: Have two wheels
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
my pee is red.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
At least I wasn't just being a big baby. Strep throat, ear infection, and sinus infection for the win!!
__________________
I may be fat but I'm slow enough to make up for it.
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
we need a bigger sample. we should have another time trial with and without beetroot juice but it might stain your water bottle.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
you are one sick puppy.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
Riding
Joined: Dec 2010
Posts: 1,909
Likes: 0
From: Bend, Oregon
Bikes: Motobecane Fantom Cross Pro; Motobecane Nemesis Pro
That my friend is a no brainer. Also you quote Sheldon Brown in your signature...Is that an EXACT quote, or a bad copy?
"I consider riding brakeless to be basically a silly fad, not quite A silly as wearing baseball caps backward, but it is basically a fashion statement".

"I consider riding brakeless to be basically a silly fad, not quite A silly as wearing baseball caps backward, but it is basically a fashion statement".
I've been reading a lot about double and triple cranksets. I climb A LOT of hills and there is no way I can keep my cadence above 80rpm on a 20% grade with my current gear setup (50/39/30 - 11-25). So I'm thinking I'm going to stick with the triple crankset and do a 10spd cassette geared at 11-32. The last two times I've ridden 50+ miles I have had some achy knee pain so I want to try a lower geared setup before stepping up the difficulty.
Hurry up and figure it out. I need to know if it will give me an edge if I race BLR up the mountain
Senior Member
Joined: Mar 2008
Posts: 2,145
Likes: 0
From: South Jersey
out for the sunday ride. 3rd time out this month and it is just starting to get light enough that I can consider riding after work.
https://connect.garmin.com/activity/68085299
also filed the taxes... enough to pay for the car insurance, but no schwag in the immediate future.
https://connect.garmin.com/activity/68085299
also filed the taxes... enough to pay for the car insurance, but no schwag in the immediate future.
Has coddling tendencies.
Joined: Jul 2005
Posts: 8,360
Likes: 59
From: Topanga Canyon
Bikes: 2008 Blue RC8 w/ '09 Rival
Did you's people get Pcad banned or something? Is he alive?
Senior Member
Joined: Mar 2008
Posts: 2,145
Likes: 0
From: South Jersey
Senior Member
Joined: Jul 2010
Posts: 2,784
Likes: 0
From: Atl, GA
The space coyote lied.



Joined: Sep 2008
Posts: 48,907
Likes: 11,099
From: dusk 'til dawn.
Bikes: everywhere
No vege-doping benefits from the orange/nana.
Beet/carrot is actually pretty good. The combo I always drank had celery and wheatgrass too. Seems like the hippies always told me that wheatgrass had vege-doping properties also.
Beet/carrot is actually pretty good. The combo I always drank had celery and wheatgrass too. Seems like the hippies always told me that wheatgrass had vege-doping properties also.
Last edited by LesterOfPuppets; 02-13-11 at 01:55 PM.
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
20% less oxygen required when I dance on the pedals. Can banana do that? I think not.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
omg. are you saying i have turned hippie? i can't be having that nonsense.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
Senior Member
Joined: Jul 2010
Posts: 2,784
Likes: 0
From: Atl, GA
Rugby Union seven aside semi-finals are on NBC if anyone is interested to watch
Last edited by BLR_0719; 02-13-11 at 03:39 PM.
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
pwho?
He's being an ass and actually doing good with his business. You think we are here by choice?
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
6 nations is on. why are you watching sevens?
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
Senior Member
Joined: Jul 2010
Posts: 2,784
Likes: 0
From: Atl, GA
Senior Member
Joined: Jul 2010
Posts: 2,784
Likes: 0
From: Atl, GA
The space coyote lied.



Joined: Sep 2008
Posts: 48,907
Likes: 11,099
From: dusk 'til dawn.
Bikes: everywhere
Hahaha! It's all in how you use it I reckon. If you're juicing to get your chi in order then you're a hippie. If you're juicing to lay waste to opponents then no need to start shopping for patchouli.
Riding
Joined: Dec 2010
Posts: 1,909
Likes: 0
From: Bend, Oregon
Bikes: Motobecane Fantom Cross Pro; Motobecane Nemesis Pro
I did it.
50/49/32 in front
105 shifters
Trying to decide between 11-32 and 11-34
My left knee really hurts from the ride yesterday. I'm just ready for a high-geared setup.
11-34 in
50/49/32 in front
105 shifters
Trying to decide between 11-32 and 11-34
My left knee really hurts from the ride yesterday. I'm just ready for a high-geared setup.
11-34 in
Senior Member
Joined: Jul 2010
Posts: 2,784
Likes: 0
From: Atl, GA
England is killing RSA right now. nicht gut
Riding
Joined: Dec 2010
Posts: 1,909
Likes: 0
From: Bend, Oregon
Bikes: Motobecane Fantom Cross Pro; Motobecane Nemesis Pro





