Addiction III
Senior Member
Joined: Nov 2010
Posts: 2,875
Likes: 17
Bikes: Cannondale CAAD 9, Specialized Transition, Specialized Fate, Specialized Crux
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
not me. not me.
velo vol and velo gator are making it all up. i said nothing.
velo vol and velo gator are making it all up. i said nothing.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
i'm going now.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
Senior Member
Joined: Jul 2010
Posts: 14,723
Likes: 21
Bikes: Cervélo S2
Senior Member

Joined: Sep 2010
Posts: 310
Likes: 0
From: NorCal
Bikes: 2005 LeMond Reno, old beater Diamondback Outlook - under heavy construction
Hello thread. It's been a while.
Riding
Joined: Dec 2010
Posts: 1,909
Likes: 0
From: Bend, Oregon
Bikes: Motobecane Fantom Cross Pro; Motobecane Nemesis Pro
Ironman is awesome. A century (especially in FL) isn't that difficult, the swim requires minimal energy, and running is the last part, so all you have to do is keep running to finish.
Mostly Harmless




Joined: Jul 2008
Posts: 58,905
Likes: 6,250
From: Norfolk, VA
Bikes: Have two wheels
Riding
Joined: Dec 2010
Posts: 1,909
Likes: 0
From: Bend, Oregon
Bikes: Motobecane Fantom Cross Pro; Motobecane Nemesis Pro
I did negative pull-ups last night and chest/triceps today. Muh upper body is shredded!
Tomorrow: legs. muhahaha
Followed by (hopefully) a bike ride.
Tomorrow: legs. muhahaha
Followed by (hopefully) a bike ride.
Piece of cake.
Mostly Harmless




Joined: Jul 2008
Posts: 58,905
Likes: 6,250
From: Norfolk, VA
Bikes: Have two wheels
__________________
Originally Posted by HarveyD
I'm not sick but I'm not well.
Senior Member
Joined: Nov 2010
Posts: 2,875
Likes: 17
Bikes: Cannondale CAAD 9, Specialized Transition, Specialized Fate, Specialized Crux
Senior Member

Joined: Sep 2010
Posts: 310
Likes: 0
From: NorCal
Bikes: 2005 LeMond Reno, old beater Diamondback Outlook - under heavy construction
Senior Member
Joined: Nov 2010
Posts: 2,875
Likes: 17
Bikes: Cannondale CAAD 9, Specialized Transition, Specialized Fate, Specialized Crux
Senior Member
Joined: May 2010
Posts: 4,370
Likes: 0
Bikes: '10 Felt ZW6, '06 Bianchi San Jose, '04 Giant Yukon
Riding
Joined: Dec 2010
Posts: 1,909
Likes: 0
From: Bend, Oregon
Bikes: Motobecane Fantom Cross Pro; Motobecane Nemesis Pro
Senior Member
Joined: May 2010
Posts: 4,370
Likes: 0
Bikes: '10 Felt ZW6, '06 Bianchi San Jose, '04 Giant Yukon
(psst. that was sarcasm)
Senior Member
Joined: May 2010
Posts: 4,370
Likes: 0
Bikes: '10 Felt ZW6, '06 Bianchi San Jose, '04 Giant Yukon





