i think so. i just did 60 minutes at threshold

how much recovery in between?

When men get older they have to get up in the middle of the night. I remember sleeping 10 hours straight when I was a kid. Those were the days.

I don't always have to get up at night. It does happen though.

It's an every few weeks thing, what with the distance and all....

wait, what are we talking about?

A friend had his prostate removed last year and he says the weight savings is what makes him faster this year.

Alright, time to dial it up to 400 watts and do my 2x20's. Later kids.

Just got home from skiing. We got about four inches of powder snow on top of what we already had, so the trails were awesome for skiing. There are good things about snow, like skiing and...umm...well...alright, the snow pretty much sucks. I did go skiing, though, so I don't have to go ride the rollers today

Good to know things do eventually come full circle and equal out. We have to deal with the problem 24 hours a day for 9.5 months per child, then wake every couple of hours to feed for 4.5 more months. You all get to wake in the middle of the night once you reach whatever age.

Talking about skiing, my hands got insanely cold today. I was dressed warmly enough and felt great starting out, but I think my gloves were holding in moisture instead of letting it escape which in turn made my hands get really cold. Got any suggestions for a good pair of gloves that will keep me warm. My hands get cold very easily.

I know, I know. This isn't ski forums, but some of you guys are out there on your bikes in this weather and it seems that gloves that would work for that would also work for skiing.

I wear down lined mittens for skiing.

Sounds wonderfully warm. Where do you find them?

don't cyclists need warmer gloves than XC skiers? These are pretty warm

https://www.orscrosscountryskisdirect...ter-glove.html

Have you felt how cold my hands get?

Who are you again?

https://www.backcountry.com/store/HES...XCR-Glove.html

Yep, pretty cold babe, but I already told you that.

Cardinals are in the Super Bowl

The Apocalypse is coming

I made her wear gloves.

Wtf is a "super" bowl....and why do you care? There is only room for 1 sport in this world.

They warm up pretty quick if handled the right way.

Shows how much I know...I thought they were part of the costume.

Those were the handcuffs, silly.

Don't be that guy.

Oh, right...the handcuffs. Good thing I found the keys. Could have been interesting to explain to the neighbors.

Awesome. Wait, what, you guys drew me in!

Oh for pete's sake why not? It's OK to not like football.