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mzeffex 06-17-10 07:42 PM


Originally Posted by Herbie53 (Post 10979612)
this one. There are some junior types that do it. Some of them are stupid fast, some not so much.

http://abrtcycling.com/content/training-rides

Ah okay. I'm looking to join NCVC soon. Working at a major sponsor helps.


Originally Posted by patentcad (Post 10979615)
My max HR is more like 186 kid.

Is higher better? Or does it not matter?

patentcad 06-17-10 07:45 PM


Originally Posted by mzeffex (Post 10979621)

Is higher better? Or does it not matter?

Max HR declines with age. Somebody 18-20 years old should have a max in the 200+ range. My max HR was 195 or so in my 30's and early 40's, now that I'm 52 it's more like 186, once in a while I see 188. Haven't seen 190 in the past few years.

mzeffex 06-17-10 07:48 PM

^ makes sense. Someone at work today told me 202 is heart attack level, and that I need to watch it.

This is... well...


A German student "mooned" a group of Hell's Angels and hurled a puppy at them before escaping on a stolen bulldozer, police have said.
http://news.bbc.co.uk/2/hi/world/europe/10333211.stm

Tulex 06-17-10 07:51 PM


Originally Posted by patentcad (Post 10979638)
Max HR declines with age. Somebody 18-20 years old should have a max in the 200+ range. My max HR was 195 or so in my 30's and early 40's, now that I'm 52 it's more like 186, once in a while I see 188. Haven't seen 190 in the past few years.

Hey pCad, do you carry a defibrillator on your bike?

mzeffex 06-17-10 07:55 PM


Originally Posted by Tulex (Post 10979668)
Hey pCad, do you carry a defibrillator on your bike?

I laughed.

Herbie53 06-17-10 07:57 PM


Originally Posted by mzeffex (Post 10979621)
Ah okay. I'm looking to join NCVC soon. Working at a major sponsor helps.

Nice. A couple of yutes from NCVC dominated the Church Creek TT.

mzeffex 06-17-10 07:59 PM


Originally Posted by Herbie53 (Post 10979692)
Nice. A couple of yutes from NCVC dominated the Church Creek TT.

It should be fun. Once I remember sun block.

heckler 06-17-10 08:00 PM


Originally Posted by mzeffex (Post 10979569)
Ride today:
Avg HR: 175 bpm
Max HR: 202 bpm

Is this bad?

That is what my race data normally looks like

avg 175-185

max 197-202

almost everytime

ls01 06-17-10 08:01 PM


Originally Posted by patentcad (Post 10978721)
It's ironic because at the end of the day I myself have a hard head.


fify

mzeffex 06-17-10 08:04 PM


Originally Posted by heckler (Post 10979706)
That is what my race data normally looks like

avg 175-185

max 197-202

almost everytime

Hmm. Interesting...

patentcad 06-17-10 08:16 PM


Originally Posted by Tulex (Post 10979668)
Hey pCad, do you carry a defibrillator on your bike?

If all that blow didn't kill me in the 70's, what makes you think cycling will do it? I'll dance on all your friggin graves.

Yaniel 06-17-10 09:07 PM


Originally Posted by mzeffex (Post 10979656)
^ makes sense. Someone at work today told me 202 is heart attack level, and that I need to watch it.

This is... well...


http://news.bbc.co.uk/2/hi/world/europe/10333211.stm

if i don't hit 202, I wasn't trying very hard. everyone is different. if you're max is 150, 202 will probably kill you.

patentcad 06-17-10 09:31 PM

In 20-40 min TT's, my HR averages 175-176. That's about 94% of max for me.

Yaniel 06-17-10 09:59 PM


Originally Posted by Imperturbable Ryuu Ichigo (Post 10980183)
Carbon bike frame ... Or laptop.... Or something else? HMMMMMMMMM. Decisions.

buy the bike. the less you're online the better.

Velo Vol 06-17-10 10:09 PM

Lakers!

Velo Vol 06-17-10 10:10 PM


Originally Posted by Imperturbable Ryuu Ichigo (Post 10980235)
well with collage coming i might need the laptop.

With spell checker.

Tulex 06-17-10 10:18 PM

Hey pCad, I tried to do a max heart rate test on the trainer this winter, but got tired before I got to the blacking out/puking stage. I got to 189 though. So, how much can I add to that? I don't really want to try again, just too much like hard work.

Yaniel 06-17-10 10:18 PM


Originally Posted by Imperturbable Ryuu Ichigo (Post 10980235)
well with collage coming i might need the laptop. and my bikes fine the way it is , Or so im told.

collage? you need more than a laptop.

Yaniel 06-17-10 10:23 PM


Originally Posted by Imperturbable Ryuu Ichigo (Post 10980281)
You need more hills. I have some for sale, They are some nice hills.

they're probably too abused from you scorching the earth with your massive wattage.

Velo Vol 06-17-10 10:28 PM


Originally Posted by Imperturbable Ryuu Ichigo (Post 10980277)
I think my spell checker died. It says its spelled that way and i just go with it.

That's because it's a (different) word.

http://dictionary.reference.com/browse/collage


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