foot pain
07-17-12 | 10:44 AM
#1
Thread Starter
Road runner
Joined: Dec 2010
Posts: 259
Likes: 0
foot pain
Hi, as I have stepped up my riding this year I come across a few issues. I went and got a very good bike fit and that fixed all but a problem i'm getting with my big toe pain , it's on the pad (bottom) of the toe , and only bothers me after 50-60 miles on the bike.
At one time I had wedges between my cleats and shoes but when I got new cleats I didn't re install them and according to the bike fitter I didn't need them .. There is plenty of room in the toe box section of my shoes (Sidi).
Any ideas would be very much appreciated..
At one time I had wedges between my cleats and shoes but when I got new cleats I didn't re install them and according to the bike fitter I didn't need them .. There is plenty of room in the toe box section of my shoes (Sidi).
Any ideas would be very much appreciated..
07-17-12 | 10:47 AM
#3
Junior Member
Joined: Mar 2012
Posts: 160
Likes: 40
From: Southern coastal Delaware
Bikes: 2015 CAAD 10 w 11 speed Ultegra; 2012 CAAD 8 w 10 speed Tiagra
I found that I was wearing my shoes (Shimano SPD) too tight. Once I started wearing them loose alot of the "hot foot" kind of pain went away.
07-17-12 | 12:05 PM
#4
pan y agua
Joined: Aug 2005
Posts: 31,812
Likes: 1,235
From: Jacksonville
Bikes: Willier Zero 7; Merlin Extralight; Calfee Dragonfly tandem, Calfee Adventure tandem; Cervelo P2; Motebecane Ti Fly 29er; Motebecanne Phantom Cross; Schwinn Paramount Track bike
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You could fall off a cliff and die.
You could get lost and die.
You could hit a tree and die.
OR YOU COULD STAY HOME AND FALL OFF THE COUCH AND DIE.
