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Originally Posted by Nagrom_
(Post 13754166)
Kyle Williams...... <__<
that is all. |
http://farm8.staticflickr.com/7151/6...a751e921_o.jpg
today i climbed for the first time. and had to make my bike so ugly for it =< |
Why'd you have to make it ugly?
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Originally Posted by Dannihilator
(Post 13753755)
Nice. All I know it's going to be in the 50's tomorrow, but raining. Fair trade I guess. I will be putting some major miles in tomorrow.
I've had 4 personal best average speeds in a row on my training route. Losing weight is helping a lot. |
Originally Posted by carleton
(Post 13754519)
Thanks!
I've had 4 personal best average speeds in a row on my training route. Losing weight is helping a lot. |
Originally Posted by Nagrom_
(Post 13754166)
Kyle Williams...... <__<
that is all. |
Originally Posted by muffin man
(Post 13754640)
So mad.
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Originally Posted by Nagrom_
(Post 13754546)
just curious, what was your average speed? at 101rpm, must have been bookin' it... or just spinning...
Strength and power workouts are separate. It all comes together with high-speed work later in the training calendar. Strength + High Cadence = Power = High Speed. |
1800 calories over 2 hours by spinning under 20mph? This is measured by a power meter?
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1 Attachment(s)
today I saw the jersey I'll be riding for my ms150. interesting to say the least...
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Today I got offered a potential $3,000,000 investment for the bar/restaurant I wanna open.
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****ing right man you deserve it. keep the throttle to the floor i want to see it happen.
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+1
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just make sure we all get comped at least one drink!
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Originally Posted by jdgesus
(Post 13755253)
just make sure we all get comped at least one drink!
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Originally Posted by jimmytango
(Post 13754829)
Today I got offered a potential $3,000,000 investment for the bar/restaurant I wanna open.
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Originally Posted by jimmytango
(Post 13754829)
Today I got offered a potential $3,000,000 investment for the bar/restaurant I wanna open.
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Originally Posted by homebrewk
(Post 13755939)
Yes! Good luck Bryan!
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I hope he's for serious! It'd be awesome to see it happen!
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Thanks guys. All BFSSFG members will get hooked up, just don't expect me to go broke feeding you guys haha. I'm going to be meeting with him sometime this week. Thing is, do I find a location and then investors, or does it go the other way?
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Originally Posted by hairnet
(Post 13754714)
1800 calories over 2 hours by spinning under 20mph? This is measured by a power meter?
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Originally Posted by jimmytango
(Post 13756110)
Thanks guys. All BFSSFG members will get hooked up, just don't expect me to go broke feeding you guys haha. I'm going to be meeting with him sometime this week. Thing is, do I find a location and then investors, or does it go the other way?
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Originally Posted by jdgesus
(Post 13756366)
both
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Today I got my Deda RHM02's. I think I like them more than FSA Wing Pro Compacts...!!
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Originally Posted by jimmytango
(Post 13756630)
How would I go about that in an efficient manner. Remember, I can run a restaurant, I can run a bar, and I can run a venue. I've done all three. I've never opened something of my own. This is entirely new ground for me.
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