Easter
04-18-14 | 02:36 PM
#26
Senior Member
Joined: Oct 2012
Posts: 1,631
Likes: 324
Only 4 out of 24 responses indicate any real observance of Easter and none of those mention actually attending religious services. To a heretic such as myself, that does not seem to be a very Christian demographic...
04-18-14 | 02:56 PM
#27
It's MY mountain
Joined: Sep 2006
Posts: 10,168
Likes: 4,204
From: Mt.Diablo
Bikes: Klein, Merckx, Trek
Wife seems to think we need to do gift exchanges though so I got her and DiabloDaughter some goodies to put in a basket.
04-18-14 | 03:45 PM
#29
Senior Member
Joined: Mar 2012
Posts: 1,771
Likes: 6
From: Manhattan
Bikes: AristoNYC's PedalRoom
04-18-14 | 05:41 PM
#32
Senior Member
Joined: Apr 2013
Posts: 6,496
Likes: 6
From: SoCal
Not doing any sort prescribed program in the gym, and not at all knowledgeable of the programs you listed. I just like to find a weight that I can do ~10reps or so of. Also, you should know that (as of two months ago), I started lifting again for the first time regularly since college.
The gym for me is about general health and strength, and is really secondary to my training for bike racing, which primarily takes place on the bike, of course. I lift twice a week, once upper, once lower, with ab work both days.
Having said that, I will look into the two programs above that you mentioned. I love training and working out, which is most of the reason why I ride in the first place.
The gym for me is about general health and strength, and is really secondary to my training for bike racing, which primarily takes place on the bike, of course. I lift twice a week, once upper, once lower, with ab work both days.
Having said that, I will look into the two programs above that you mentioned. I love training and working out, which is most of the reason why I ride in the first place.
04-18-14 | 06:06 PM
#33
Not actually Tmonk
Joined: Jun 2007
Posts: 17,246
Likes: 6,056
From: San Diego, CA
Bikes: road, track, mtb
I'll check it out.
What I did last night was add 10lbs, then drop # reps, and it was surprisingly doable. Prob. due to ultrafast gains from being a newb, I realize.
What I did last night was add 10lbs, then drop # reps, and it was surprisingly doable. Prob. due to ultrafast gains from being a newb, I realize.
__________________
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
