Addiction III
01-06-11 | 06:34 PM
#8426
Senior Member
Joined: Jul 2010
Posts: 14,723
Likes: 21
Bikes: Cervélo S2
are you the moran in blue?
01-06-11 | 06:35 PM
#8427
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
01-06-11 | 06:36 PM
#8428
VFL For Life
Joined: Feb 2005
Posts: 54,150
Likes: 2,429
From: Knoxville, TN
Bikes: Velo Volmobile
01-06-11 | 06:38 PM
#8429
The space coyote lied.
Joined: Sep 2008
Posts: 48,918
Likes: 11,109
From: dusk 'til dawn.
Bikes: everywhere
Back of the pack runner freds are too slow for pink baklava.
01-06-11 | 06:38 PM
#8431
VFL For Life
Joined: Feb 2005
Posts: 54,150
Likes: 2,429
From: Knoxville, TN
Bikes: Velo Volmobile
01-06-11 | 06:39 PM
#8432
VFL For Life
Joined: Feb 2005
Posts: 54,150
Likes: 2,429
From: Knoxville, TN
Bikes: Velo Volmobile
01-06-11 | 06:42 PM
#8434
Mostly Harmless
Joined: Jul 2008
Posts: 58,907
Likes: 6,252
From: Norfolk, VA
Bikes: Have two wheels
01-06-11 | 06:43 PM
#8435
Mostly Harmless
Joined: Jul 2008
Posts: 58,907
Likes: 6,252
From: Norfolk, VA
Bikes: Have two wheels
01-06-11 | 06:44 PM
#8436
Mostly Harmless
Joined: Jul 2008
Posts: 58,907
Likes: 6,252
From: Norfolk, VA
Bikes: Have two wheels
01-06-11 | 06:44 PM
#8438
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
01-06-11 | 06:44 PM
#8439
Mostly Harmless
Joined: Jul 2008
Posts: 58,907
Likes: 6,252
From: Norfolk, VA
Bikes: Have two wheels
01-06-11 | 06:45 PM
#8440
VFL For Life
Joined: Feb 2005
Posts: 54,150
Likes: 2,429
From: Knoxville, TN
Bikes: Velo Volmobile
01-06-11 | 06:45 PM
#8441
Mostly Harmless
Joined: Jul 2008
Posts: 58,907
Likes: 6,252
From: Norfolk, VA
Bikes: Have two wheels
01-06-11 | 06:58 PM
#8442
Senior Member
Joined: Jul 2010
Posts: 2,784
Likes: 0
From: Atl, GA
Coasting, have you ever seen Death at a Funeral?
01-06-11 | 06:59 PM
#8443
The space coyote lied.
Joined: Sep 2008
Posts: 48,918
Likes: 11,109
From: dusk 'til dawn.
Bikes: everywhere
British one or American one?
01-06-11 | 07:01 PM
#8444
Throw the stick!!!!
Joined: Apr 2003
Posts: 18,150
Likes: 93
From: Charleston, WV
Bikes: GMC Denali
Another fun hour on the trainer this evening. Warmup then 1x30 min tempo (215-257 watts), interval avg 244 watts, 150 bpm. After that was a mind numbing 15 minute cool down. I thought it would be a much easier workout than it was. I don't know if I am just tired or if I plain ole suck.
https://connect.garmin.com/activity/62272383
https://connect.garmin.com/activity/62272383
__________________
I may be fat but I'm slow enough to make up for it.
01-06-11 | 07:11 PM
#8446
The space coyote lied.
Joined: Sep 2008
Posts: 48,918
Likes: 11,109
From: dusk 'til dawn.
Bikes: everywhere
Ya, dunno if I can bring myself to watch the American one anytime soon. The Frank Oz one was a fun flick. Much hilarity to be had. Has the pilot of the Serenity in there, for all you Firefly fans. Although his part ain't that great, IMO.
01-06-11 | 07:14 PM
#8447
Should Be More Popular
Joined: Dec 2007
Posts: 46,358
Likes: 11,853
From: Malvern, PA (20 miles West of Philly)
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Wow that "Tom...." thread didn't last long.
01-06-11 | 07:16 PM
#8448
The space coyote lied.
Joined: Sep 2008
Posts: 48,918
Likes: 11,109
From: dusk 'til dawn.
Bikes: everywhere
Touchy subject I reckon.
50/50
Goodnight all.
50/50
Goodnight all.
01-06-11 | 07:18 PM
#8449
VFL For Life
Joined: Feb 2005
Posts: 54,150
Likes: 2,429
From: Knoxville, TN
Bikes: Velo Volmobile
01-06-11 | 07:20 PM
#8450
Throw the stick!!!!
Joined: Apr 2003
Posts: 18,150
Likes: 93
From: Charleston, WV
Bikes: GMC Denali
What can I say, I'm pretty easy going about most things but have to draw the line somewhere.
__________________
I may be fat but I'm slow enough to make up for it.