Addiction LXIX
#5526
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,489
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
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Very nice. In Aero?
#5527
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,489
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 247 Post(s)
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Awesome mtb ride today, out at the same place we rode last week. Except this time instead of riding up the fire road and down the single track, we rode up the single track. That wasn’t my plan, I was riding with a friend who has been off the bike due work stuff and just coming back from being sick. But we met a group of people, the plan was confused and before I knew it, we were riding up the single track. My friend was ahead of me and he went with the flow and did better than me on the initial section, which is steep, loose and a little exposed.
Little did I know there was more trail beyond the section we covered last week. So we saved 2-3 miles of climbing by skipping the fire road but then made up for it by going farther. It was a six mile single track climb with around 1500-1600 ft elevation gain. Then back down, with a wee bit of climbing on the return but mostly 6 miles of down down down.
Very beautiful day, sunny with temps climbing in the 50s and descending in the 60s. Perfect. Really great company too- my friend who I haven’t seen in months, one guy I know from riding road, and 4 others I know through FB but only met today. Very chill and social pace.
And we saw bear tracks. A small group of deer bounded across the trail between riders. And very unexpectedly a small herd of 7 horses- wild? Feral? Lost? I don’t know. But it was cool to come upon tham.
The trail is so lovely up there. Open grasslands with epic views of the mountains. Dense oak forest. Pine trees at the top. Agave and yucca at the bottom.
Glad I decided not to race, this ride was more food for the soul.
Little did I know there was more trail beyond the section we covered last week. So we saved 2-3 miles of climbing by skipping the fire road but then made up for it by going farther. It was a six mile single track climb with around 1500-1600 ft elevation gain. Then back down, with a wee bit of climbing on the return but mostly 6 miles of down down down.
Very beautiful day, sunny with temps climbing in the 50s and descending in the 60s. Perfect. Really great company too- my friend who I haven’t seen in months, one guy I know from riding road, and 4 others I know through FB but only met today. Very chill and social pace.
And we saw bear tracks. A small group of deer bounded across the trail between riders. And very unexpectedly a small herd of 7 horses- wild? Feral? Lost? I don’t know. But it was cool to come upon tham.
The trail is so lovely up there. Open grasslands with epic views of the mountains. Dense oak forest. Pine trees at the top. Agave and yucca at the bottom.
Glad I decided not to race, this ride was more food for the soul.
#5528
serious cyclist
Join Date: Apr 2009
Location: Austin
Posts: 21,147
Bikes: S1, R2, P2
Mentioned: 115 Post(s)
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Mix of hoods and drops - all I have is the S1. It is going to be aero'd up though, and finished soon; it's getting the Aeronova bar installed, then the wheel decals, then I'll show it off. Maybe spring for the TriRig brakes if I'm feeling feisty. Hed Jet 5s, Rotor aero rings, aero road bars. BBS says I should be able to do 20mph on 200w in Boulder, and hop off fresh for a thundering run. Because by then 200w might be done on 130bpm or less.
#5529
Silver Comet Fred
Join Date: Jan 2017
Location: NW Metro Atl.
Posts: 12,282
Bikes: 1
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#5530
Mostly Harmless
Join Date: Jul 2008
Location: At Large
Posts: 56,746
Bikes: Have two wheels
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#5531
Mostly Harmless
Join Date: Jul 2008
Location: At Large
Posts: 56,746
Bikes: Have two wheels
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#5532
Mostly Harmless
Join Date: Jul 2008
Location: At Large
Posts: 56,746
Bikes: Have two wheels
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#5533
serious cyclist
Join Date: Apr 2009
Location: Austin
Posts: 21,147
Bikes: S1, R2, P2
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#5534
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,489
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 247 Post(s)
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Mix of hoods and drops - all I have is the S1. It is going to be aero'd up though, and finished soon; it's getting the Aeronova bar installed, then the wheel decals, then I'll show it off. Maybe spring for the TriRig brakes if I'm feeling feisty. Hed Jet 5s, Rotor aero rings, aero road bars. BBS says I should be able to do 20mph on 200w in Boulder, and hop off fresh for a thundering run. Because by then 200w might be done on 130bpm or less.
#5536
Silver Comet Fred
Join Date: Jan 2017
Location: NW Metro Atl.
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Bikes: 1
Mentioned: 146 Post(s)
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#5537
Silver Comet Fred
Join Date: Jan 2017
Location: NW Metro Atl.
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#5538
Casually Deliberate
I just want to say I'm sorry for the way the score changed and I didn't even want to watch the game in case I jinxed it but LoP's mom kind of insisted.
#5540
smelling the roses
Join Date: Nov 2010
Location: Tixkokob, Yucatán, México
Posts: 15,320
Bikes: 79 Trek 930, 80 Trek 414, 84 Schwinn Letour Luxe (coupled), 92 Schwinn Paramount PDG 5
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612 Posts
How did it change?
#5541
Super Modest
Join Date: Jun 2002
Location: Central Illinois
Posts: 23,566
Bikes: Trek Emonda, Giant Propel, Colnago V3, Co-Motion Supremo, ICE VTX WC
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#5542
Super Modest
Join Date: Jun 2002
Location: Central Illinois
Posts: 23,566
Bikes: Trek Emonda, Giant Propel, Colnago V3, Co-Motion Supremo, ICE VTX WC
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I'd post my charts for today's Zwift ride but it was Z3 endurance so the graphs are pretty boring. Since the ride was in erg mode and I never shifted, my cadence graph is pretty flat with a 101 rpm average.
__________________
Keep the chain tight!
Last edited by Trsnrtr; 02-04-18 at 08:12 PM.
#5543
Silver Comet Fred
Join Date: Jan 2017
Location: NW Metro Atl.
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#5545
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,268
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 561 Post(s)
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4,253 Posts
#5546
Super Modest
Join Date: Jun 2002
Location: Central Illinois
Posts: 23,566
Bikes: Trek Emonda, Giant Propel, Colnago V3, Co-Motion Supremo, ICE VTX WC
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Not really. The power/effort went up and down but since the computer is controlling the machine in erg mode, you never shift despite the effort changing every 3-4 minutes in this case. So, my only job was to pedal steady while the resistance went up and down. I actually enjoy training where the computer is doing all of the thinking.
__________________
Keep the chain tight!
#5550
Mostly Harmless
Join Date: Jul 2008
Location: At Large
Posts: 56,746
Bikes: Have two wheels
Mentioned: 169 Post(s)
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