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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

Addiction LXX

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Old 06-02-18, 07:50 PM
  #6551  
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@Dan333SP nice climb. I've wanted to do that one.
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Old 06-02-18, 07:55 PM
  #6552  
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Mmm delicious dinner of warm pesto chicken salad- chicken tossed with baby new potatoes, kalamata olives and chopped red bell pepper. With a dressing made of basil mayo, pesto, Greek yogurt, lemon juice and salt & pepper.

And a mojito because it’s hot out.



Food. I like it.
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Old 06-02-18, 07:57 PM
  #6553  
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Originally Posted by f4rrest
@Dan333SP nice climb. I've wanted to do that one.
You know the funny thing is that I have no desire to do it. Such a long straight steep climb. I understand doing it to say you did it. But I can’t muster the enthusiasm for this one myself. Unlike me.
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Old 06-02-18, 08:08 PM
  #6554  
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Originally Posted by Heathpack


You know the funny thing is that I have no desire to do it. Such a long straight steep climb. I understand doing it to say you did it. But I can’t muster the enthusiasm for this one myself. Unlike me.
i wouldn't want to go down, though.
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Old 06-02-18, 08:33 PM
  #6555  
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Originally Posted by f4rrest
i wouldn't want to go down, though.
That's my thing. The pain on the way up would be amazing. Then just pack me in a van for the return.
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Old 06-02-18, 08:36 PM
  #6556  
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Oh, and AG is en route to Hungary for the week So y'all will be getting a lot of me.
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Old 06-02-18, 08:38 PM
  #6557  
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Originally Posted by Bah Humbug
Oh, and AG is en route to Hungary for the week So y'all will be getting a lot of me.
Thanks for the warning.
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Old 06-02-18, 08:48 PM
  #6558  
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Originally Posted by BillyD

Told you so.

First ride in two years. Not bad, just need to get back into cycling condition. Came home, took a shower, took a nap (18 min), and made a protein fruit smoothie. Ibuprofen supplies are standing by at the ready.
kudos.
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Old 06-02-18, 08:52 PM
  #6559  
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Originally Posted by Heathpack
Won the State TT today, Women’s 50-54 yr old age group.

Beat the State Road Race Champ by 3.5 min. She was my 30 second woman, the contender besides me, and I passed her at the 13 min mark. It’s a little hard to stay in the effort at that point and I’m not that happy with how I raced. But whatever. Won the thing which was my only real goal on a bike this year.

A teammate won the men’s 35-39 race. My TT women friends, the four of us who race all the local TTs, all won our races- the 45-49, 50-54 (me), 55-59 and women’s cat 4 (the woman who won this one is 57, but the cat 4 distance is 40k whereas the 50-59 is 17k and she wanted to race the longer distance).

I have two more races this week- a 5k and a 10k TT, qualifiers for next year’s National Senior Games. Then: heading to Big Bear to ride mountain bikes. Im thinking of try to do this fondo in Sept. The 50k route. Big Bear Gran Fondo 50k Skyline Right now it would be an achievement for me to just ride this route, period. Let alone do it fast.





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Old 06-02-18, 08:56 PM
  #6560  
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Originally Posted by f4rrest
i wouldn't want to go down, though.
Originally Posted by Bah Humbug
That's my thing. The pain on the way up would be amazing. Then just pack me in a van for the return.
Oh hell noes. If I'm going to suffer that sort of pain I'm riding back down. Wheeeee!
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Old 06-02-18, 09:06 PM
  #6561  
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Tough night for the Vegans.
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Originally Posted by Velo Vol
People here don't get it.
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Old 06-02-18, 09:19 PM
  #6562  
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Originally Posted by Heathpack
Won the State TT today, Women’s 50-54 yr old age group.

Beat the State Road Race Champ by 3.5 min. She was my 30 second woman, the contender besides me, and I passed her at the 13 min mark. It’s a little hard to stay in the effort at that point and I’m not that happy with how I raced. But whatever. Won the thing which was my only real goal on a bike this year.

A teammate won the men’s 35-39 race. My TT women friends, the four of us who race all the local TTs, all won our races- the 45-49, 50-54 (me), 55-59 and women’s cat 4 (the woman who won this one is 57, but the cat 4 distance is 40k whereas the 50-59 is 17k and she wanted to race the longer distance).

I have two more races this week- a 5k and a 10k TT, qualifiers for next year’s National Senior Games. Then: heading to Big Bear to ride mountain bikes. Im thinking of try to do this fondo in Sept. The 50k route. Big Bear Gran Fondo 50k Skyline Right now it would be an achievement for me to just ride this route, period. Let alone do it fast.





Nice! Good stuff, @Heathpack!
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Old 06-02-18, 09:35 PM
  #6563  
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Originally Posted by Velo Vol
Tough night for the Vegans.
They don't even have an awesome shovel to ease the pain. Sad!
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Old 06-03-18, 03:03 AM
  #6564  
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I don't know what I did to deserve sudden crazy insomnia.

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Old 06-03-18, 04:27 AM
  #6565  
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Glad you rode, Billy. Baby steps.
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Originally Posted by LAJ
No matter where I go, here I am...
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Old 06-03-18, 04:36 AM
  #6566  
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Dammit! The spring assist on our garage door broke last night. BOING! After we returned home from dinner. The wooden door is stupid heavy. No way even two guys can lift it without the spring. I was able to get an appointment with my repair guy for noon today, but Mrs. rpen isn’t happy about not being able to get to the gym this morning. And repair guy may have to order a heavy duty model that will take another couple days to arrive. At least he has a jack for lifting the door so we can get the cars out. Stay tuned.
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Originally Posted by LAJ
No matter where I go, here I am...

Last edited by rpenmanparker; 06-03-18 at 04:49 AM.
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Old 06-03-18, 04:39 AM
  #6567  
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Originally Posted by rjones28
Uh huh
You'll see.

You'll all see.
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Old 06-03-18, 04:40 AM
  #6568  
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Originally Posted by Bah Humbug
I don't know what I did to deserve sudden crazy insomnia.

Don't lose any sleep over it.
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Old 06-03-18, 04:42 AM
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Originally Posted by Heathpack
Won the State TT today, Women’s 50-54 yr old age group.

Beat the State Road Race Champ by 3.5 min. She was my 30 second woman, the contender besides me, and I passed her at the 13 min mark. It’s a little hard to stay in the effort at that point and I’m not that happy with how I raced. But whatever. Won the thing which was my only real goal on a bike this year.

A teammate won the men’s 35-39 race. My TT women friends, the four of us who race all the local TTs, all won our races- the 45-49, 50-54 (me), 55-59 and women’s cat 4 (the woman who won this one is 57, but the cat 4 distance is 40k whereas the 50-59 is 17k and she wanted to race the longer distance).

I have two more races this week- a 5k and a 10k TT, qualifiers for next year’s National Senior Games. Then: heading to Big Bear to ride mountain bikes. Im thinking of try to do this fondo in Sept. The 50k route. Big Bear Gran Fondo 50k Skyline Right now it would be an achievement for me to just ride this route, period. Let alone do it fast.





Nice.
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Old 06-03-18, 05:07 AM
  #6570  
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Originally Posted by Heathpack
Won the State TT today, Women’s 50-54 yr old age group.

Beat the State Road Race Champ by 3.5 min. She was my 30 second woman, the contender besides me, and I passed her at the 13 min mark. It’s a little hard to stay in the effort at that point and I’m not that happy with how I raced. But whatever. Won the thing which was my only real goal on a bike this year.


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Old 06-03-18, 06:28 AM
  #6571  
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Well, well! Kudos to all of our achievers!
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Old 06-03-18, 06:36 AM
  #6572  
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Originally Posted by bah humbug
i don't know what i did to deserve sudden crazy insomnia.

epo
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Old 06-03-18, 06:37 AM
  #6573  
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Originally Posted by patentcad
Don't lose any sleep over it.
quality
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Old 06-03-18, 06:40 AM
  #6574  
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Originally Posted by Bah Humbug
Oh, and AG is en route to Hungary for the week So y'all will be getting a lot of me.


insomnia correlation:you decide.
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Old 06-03-18, 06:46 AM
  #6575  
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Speaking of food....I put some black beans, brown rice, and leftover greens, topped with cheddar in the microwave, for one minute 20. Last evening. Remembered it at 04:30 and put it in the fridge. I will try again for lunch.
Pro tip: When the memory starts to go and you tell yourself it's just temporary, realize, for godsake, that it's not ever coming back.
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