Really? You're going to bump this thread?

It's going to take so long for it to die now.

Found a schedule maker to replace the one I linked to earlier in this thread (which has since disappeared).

https://james.revillini.com/p90x-calendar/

Would you rather I didn't search and create yet another thread?

Today is day 7, and things are definitely going well!

P90X is for people who dont know anything about working out, fitness and diet. so it is excellent for those type of people.

Care to elaborate on that criticism?

are you talking to me?

So, that's probably 99% of Americans.

I AM THE 99%.

Wow. What an ignorant post.

I am sorry everyone, my first comment was a little harsh. I was thinking that everyone here on these forums were all super competitive elitist cyclists.

That's your second mistake; all the super competitive elitist cyclists are busy riding or training (or doping) instead of wasting time in forums.

lol

zombie thread! and yeah the comment about not knowing how to workout is BS! I went from 230 cock diesel power lifter (with a six pack) to a 190 pound fast cyclist(with a six pack), then started p90x got down to 180 absolutely ripped! program works! I know all kinds of stuff about working out, i'm not an elitist cyclist, just like riding fast, not a world class power lifter, just liked lifting heavy, not an infomercial, just liked doing something to improve myself.

I didn't think I needed to quote you, since no one posted after or criticized on the program on this page, but yes you.

Most of the non-professional cyclists, like myself, have strong legs, but weak upper bodies and cores. I don't need to lose any weight (6'2", 165lbs), but I would like to be stronger everywhere.

I'm also not following the diet part, because I already eat very well (I'm not overweight, and eat a balanced diet).