http://app.strava.com/rides/5716844

Explain real climbing. O_O

That looks like a fun ride for laps.

Ask any racer... ANY REAL RACER

i live my life one passed fool on a bianchi pista in gym shorts at a time.

for those three seconds or less, i'm way ****ing harder than you because i did it on 33c knobbies and it's like you were standing still dude, cmon.

on topic:

750 ft is a lot of feet to do four times in an outting.

Today I've been vomiting all day. Food poisoning isn't fun.

dat swordfish

wats food poisoning? /vegan

Today I had an amusing encounter with a fredly character that called me an "effing idiot" for looking both ways, making sure there is no traffic, and proceeding through a red light. He spun past me in a frenzy, in an attempt to display his alpha fredliness to me. I just quietly follow behind him on my commute. About 3 minutes later it looks like hes pedaling squares, huffing and puffing. I give him a nice ding ding of the bell and pass him. I look over and hes tucking his head down, wont look up. I just wanted to wave and say "have a nice day". Ah, well...

today I had to work on a sunday, eff me.

then to blow off some steam I went out on my Mash and tried to find a route for me and my buddies to ride that featured some nice long straightaways. think I got a decent stretch.

ms150 a month away and I'm in the worst shape in the last 2 years due to the rain we had these last 3 months

Yuk, get well soon.

Ah, the daftness continues.

Vegans can get food poisoning too. For the record, I once got it from fruit when I was vegan.

Chinese food was the culprit this time.

I got it from greens once. The worst one was from a bad Tuna salad sandwich. That one tore me right up!

lol... srsly?

Yes. :)

Cool bottle openers, hairnet! Was the broken frame the unfortunate donor?

This isn't pretentious at all.

FWIW, if I remember correctly that deadly e.coli outbreak in Europe last year was from vegetables and fruit, not meat.

I know, I know. Pull the broomsticks out of your asses people. I think like 40 people died from infections stemming from consuming cantaloupes.

Just making conversation. Back in 1997, I got food salmonella food poisoning from eating at a TGI Fridays in NYC.

Sweet hipster Peugeot crashed

I just had chinese, wish me luck!

I shouldn't, but as a chef I feel it is my duty to say that food is rarely poison. The actual term is Food-Borne Illness.

Anyhow, I finally fixed my flat. I dig the Vandal, except for the limited rear visibility and the fact that the chest strap doesn't tighten enough for me.

http://farm8.staticflickr.com/7210/7...bd2a2d93_b.jpg

~30 miles today with rolling hills. Would've went farther, but it was getting dark. I was also pretty exhausted towards to end of backtracking. Ate at Austin's in downtown Ft. Collins with some buddies. And I wrapped my bars.

http://farm8.staticflickr.com/7079/7...f88c65fb_b.jpg

Fizik Microtex. Feels good man.

rode my bike really fast!

Too... Much... Crab juice

http://simpsonsscreenshots.files.wor.../crabjuice.png

a lot of food poisoning is due to fecal contamination. and yes, people and animals can crap on your veggies too.

One thing to think about :

People use their cell phones in the bathroom, then wipe their ass, then go and wash their hands, then touch their cell phones again, then they go wait in line and possibly order food with a credit card or some cash.

Now just think for a moment about the act of wiping your ass. Think about how coordinated the average person is...

...or that people ask to "borrow your cell for a moment?"

They might mistake the phone for the tp in their other hand until it's too late... some dirty androids and rotten apples...