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Search: Posts Made By: Willbird
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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-10-15, 06:31 AM
Replies: 858
Views: 98,381
Posted By Willbird

It will depend on glycogen stores too. 10-20...

It will depend on glycogen stores too. 10-20 miles a day may not deplete them much, but carb intake and I would presume being at a calorie deficit may have an impact. Also being able to ride very...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-09-15, 09:44 AM
Replies: 858
Views: 98,381
Posted By Willbird

I can't decide who is driving, him or the...

I can't decide who is driving, him or the trailer. You see that with trucks that are too small pulling campers and I stay wayyyyy away from them because I have seen the aftermath, pictures of it...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-08-15, 09:03 AM
Replies: 858
Views: 98,381
Posted By Willbird

Yes spinzone :-). I bought a set of resistance...

Yes spinzone :-). I bought a set of resistance rollers from them :-). As far as public parks and rails to trails for all heck yes :-). As to gofundme to buy plane tickets, tats, cigs, vehicle...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-08-15, 07:41 AM
Replies: 858
Views: 98,381
Posted By Willbird

The bike shop I'm on my way to in Granger, IN...

The bike shop I'm on my way to in Granger, IN uses Guru, it is included with a bike purchase, or the whole fit is like 225 for a non Tri bike fit. I have never used it.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-08-15, 05:53 AM
Replies: 858
Views: 98,381
Posted By Willbird

There is no such thing as "too cold" until it...

There is no such thing as "too cold" until it gets below 15F.

http://i.imgur.com/qqADbZd.jpg

Be prepared to hit Target when they stock their winter workout stuff....IMHO they only get in ONE...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-08-15, 05:26 AM
Replies: 858
Views: 98,381
Posted By Willbird

Something made me do the math on his cigs today,...

Something made me do the math on his cigs today, 5 miles a day, if he and she each smoke 2 packs a day, $8000 at $5 a pack to go 2,000 miles, so the gofundme might be about right.

Nobody here...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-07-15, 08:46 AM
Replies: 858
Views: 98,381
Posted By Willbird

Bicycling magazine on Facebook could maybe let...

Bicycling magazine on Facebook could maybe let Eric do a guest column on how to poop. Not kidding at LEAST 50% of the articles in bicycling's news feed are about pooping and other bodily functions....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-07-15, 06:39 AM
Replies: 858
Views: 98,381
Posted By Willbird

I'm quite spiritual but not in an organized...

I'm quite spiritual but not in an organized fashion, IE no Church, the world is my Church and I can talk to my higher power any time :-). But like many others I do notice when people make public...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-06-15, 04:10 PM
Replies: 858
Views: 98,381
Posted By Willbird

I agree Strava is a great thing :-). I was in the...

I agree Strava is a great thing :-). I was in the Clydes group on Strava but I felt it prudent to drop out when I was under 200 lbs for good :-).

If anybody wants to follow on Strava send me a PM...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-06-15, 11:00 AM
Replies: 858
Views: 98,381
Posted By Willbird

As to battery life with aps, I ran cyclemeter and...

As to battery life with aps, I ran cyclemeter and one other ap both at same time on iPhone 5s, the wahoo ap with screen always on is decently efficient, fine for 2 hours or more, and with screen off...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-06-15, 02:53 AM
Replies: 858
Views: 98,381
Posted By Willbird

I know where my own food choices got me, and I...

I know where my own food choices got me, and I know what changing my food choices has done for me. These people's scam does not reflect on anybody here IMHO because nobody here has ever asked for a...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-05-15, 07:50 PM
Replies: 858
Views: 98,381
Posted By Willbird

The end of the driveway would take 7 lbs of beef...

The end of the driveway would take 7 lbs of beef jerky, 14 cliff bars, and 3 liters of coca cola :-).Getting to the end of the driveway is 90% of the battle :-).
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-05-15, 05:14 PM
Replies: 858
Views: 98,381
Posted By Willbird

They are no doubt thinking "Don't ride away mad,...

They are no doubt thinking "Don't ride away mad, just ride AWAY" hehe.

Due to this thread now on every ride at the 5 mile point I develop a very strong craving, at first I did not know what it...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-05-15, 05:03 PM
Replies: 858
Views: 98,381
Posted By Willbird

NO wonder she could not drive it, the thing is...

NO wonder she could not drive it, the thing is all sideways :-).
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-05-15, 01:25 PM
Replies: 858
Views: 98,381
Posted By Willbird

That would require leaving behind like 4 Cliff...

That would require leaving behind like 4 Cliff bars and 6 lbs of beef jerky, and maybe a couple liters of HFCS laced Coca Cola.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-04-15, 09:22 AM
Replies: 858
Views: 98,381
Posted By Willbird

To put $15,000 in donations in perspective we did...

To put $15,000 in donations in perspective we did a fund raiser at work for "boomerang backpacks" to send food home with kids who might not eat all weekend otherwise. $15,000 would fund that program...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-03-15, 01:04 PM
Replies: 858
Views: 98,381
Posted By Willbird

I have asked myself several times if this guys...

I have asked myself several times if this guys real name is "Todd Hoffman" from Goldrush.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-02-15, 01:37 PM
Replies: 858
Views: 98,381
Posted By Willbird

I guess FBinNY the whole thing is a study in...

I guess FBinNY the whole thing is a study in human nature, him, his wife, and the people giving him money :-).

Bill
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-02-15, 06:31 AM
Replies: 858
Views: 98,381
Posted By Willbird

I get what your saying exactly :-). We see it...

I get what your saying exactly :-). We see it here a gazillion times, folks think riding a bike will be the magic pill to weight loss, and compensatory eating offsets their riding calorie burn :-).
...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-01-15, 08:52 PM
Replies: 858
Views: 98,381
Posted By Willbird

if you looked over my Myfitnesspal diary for the...

if you looked over my Myfitnesspal diary for the last 458 days you would see that the gross calorie number is always right on the money, and typically there is not a lot of "diet food" in there....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-01-15, 07:55 PM
Replies: 858
Views: 98,381
Posted By Willbird

It it might be a huge calorie cut for him...

It it might be a huge calorie cut for him honestly. I read a long time ago it takes 15 calories per lb to maintain a weight, so for 500 lbs (round numbers) would take 7500 calories if I sharpened my...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-01-15, 07:35 PM
Replies: 858
Views: 98,381
Posted By Willbird

I got fat because I ate too much food. Not much...

I got fat because I ate too much food. Not much simpler I can put it :-). There is a sort of "buzz" from over eating, might be a replacement for drugs and alcohol but I started getting fat at...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-01-15, 03:38 AM
Replies: 858
Views: 98,381
Posted By Willbird

As Sean Connery said in the movie "The Rock"....

As Sean Connery said in the movie "The Rock". "Losers are all the time whining about doing their best, just DO THE DAMN THING". Kids with paper routes in my youth (I was one) rode more miles in a...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-31-15, 02:45 PM
Replies: 858
Views: 98,381
Posted By Willbird

You know, my work day often goes 10,000 steps on...

You know, my work day often goes 10,000 steps on my fitbit. and it also quite often goes 100 flights of stairs :-). It has gone 20,000 steps and TWO HUNDRED flights of stairs, with another 10,000...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-31-15, 10:14 AM
Replies: 858
Views: 98,381
Posted By Willbird

Beachgrad05 you might try for pleasantly plump...

Beachgrad05 you might try for pleasantly plump meandering aimlessly in the boondocks of butt **** America (asterisk are mine, choose a word that fits hehe)

Bill
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-30-15, 03:39 PM
Replies: 858
Views: 98,381
Posted By Willbird

Well the cold cruel facts apparently are that...

Well the cold cruel facts apparently are that without weight loss surgery something like 1 in 100 people can lose 20-30 lbs and keep it off for 2 years, and 1 in 1,000 can lose a larger amount.
...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-30-15, 08:34 AM
Replies: 858
Views: 98,381
Posted By Willbird

The needle on my whiskey tango foxtrot meter...

The needle on my whiskey tango foxtrot meter broke off the peg and is now whirling at 10,000 rpm trying to show the amount of baloney involved in this enterprise. The trailer takes the cake, why not...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-28-15, 02:17 AM
Replies: 858
Views: 98,381
Posted By Willbird

I think it would save time to just walk the 5...

I think it would save time to just walk the 5 miles by the time you put on your kit, fill water bottles, pump tires, ride 5 miles, take off kit, dump water bottles, do post ride bike maint ritual :-).
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-27-15, 08:47 AM
Replies: 858
Views: 98,381
Posted By Willbird

Yea I'm cynical for sure :-). 50 miles a day...

Yea I'm cynical for sure :-). 50 miles a day average not 50 miles a month ;-) would be a lot better. That means 75 some days and 0 others.

He mentioned a "coach".

Bill
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-27-15, 02:21 AM
Replies: 858
Views: 98,381
Posted By Willbird

I just recently read something where he himself...

I just recently read something where he himself said the loaded trailer was 300 lbs. I wish the guy success but I was thinking "why do you NEED 300 lbs of crap?". His last blog posting was July 9th...
Showing results 1 to 30 of 30


 
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