Addiction XXXX6
#3351
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#3352
cowboy, steel horse, etc
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Other than that, the biggest problem for me is how to ride a bike without blowing a snot rocket every 20 minutes or so. I got one off last ride grinding up a hill at 5mph, I just leaned down really low first.
#3353
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#3354
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Don't know if you're serious or not, this being the addiction thread and all, but the position on a tandem is different enough that different areas or portions of the leg muscles are being used. A tandem also is also sort of feels like riding a trainer or it does to me.
Recumbents are different, too. It takes 500-1,000 miles for the muscles to adapt to the different pedaling position. Tandems don't require that much adaptation for the muscles, but there is some.
Recumbents are different, too. It takes 500-1,000 miles for the muscles to adapt to the different pedaling position. Tandems don't require that much adaptation for the muscles, but there is some.
#3355
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Ahhh cadence...for any given person I believe there's an optimal relationship between how much torque you can sustain at the pedal for a given aerobic effort, and the whole unweighting and "dragging your foot back through mud," thing makes for good souplesse. Seems my optimal cadence for cruising is mid to high 90s.
In the meantime I'm staring at my new carbon wheels that I can't ride yet because the damn valve stems I bought won't seat properly. pfffft.
I am going to look sooooooooooo much faster.
In the meantime I'm staring at my new carbon wheels that I can't ride yet because the damn valve stems I bought won't seat properly. pfffft.
I am going to look sooooooooooo much faster.
#3356
cowboy, steel horse, etc
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Ahhh cadence...for any given person I believe there's an optimal relationship between how much torque you can sustain at the pedal for a given aerobic effort, and the whole unweighting and "dragging your foot back through mud," thing makes for good souplesse. Seems my optimal cadence for cruising is mid to high 90s.
In the meantime I'm staring at my new carbon wheels that I can't ride yet because the damn valve stems I bought won't seat properly. pfffft.
I am going to look sooooooooooo much faster.
In the meantime I'm staring at my new carbon wheels that I can't ride yet because the damn valve stems I bought won't seat properly. pfffft.
I am going to look sooooooooooo much faster.
#3357
Casually Deliberate
I get complaints every time I try to enter into the proper cadence range.
Other than that, the biggest problem for me is how to ride a bike without blowing a snot rocket every 20 minutes or so. I got one off last ride grinding up a hill at 5mph, I just leaned down really low first.
Other than that, the biggest problem for me is how to ride a bike without blowing a snot rocket every 20 minutes or so. I got one off last ride grinding up a hill at 5mph, I just leaned down really low first.
Last edited by Ramona_W; 04-29-15 at 06:16 PM.
#3359
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#3361
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Complaints? Proper cadence range? Jesus. I'm 53, I have asthma, and I only started putting anything like regular miles on a bike three weeks ago. So please excuse the hell out of me if I'm currently more comfortable at a different cadence than a younger person who's ridden bikes since birth and did the 100 mile loop alone two years ago. Failing that, accept the truth that stokers seem to wreak havoc with cadence wherever they are. Maybe the captains should team up but then everyone would want to be in charge. Still, the cadence range should be mind-blowing.
#3362
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Complaints? Proper cadence range? Jesus. I'm 53, I have asthma, and I only started putting anything like regular miles on a bike three weeks ago. So please excuse the hell out of me if I'm currently more comfortable at a different cadence than a younger person who's ridden bikes since birth and did the 100 mile loop alone two years ago. Failing that, accept the truth that stokers seem to wreak havoc with cadence wherever they are. Maybe the captains should team up but then everyone would want to be in charge. Still, the cadence range should be mind-blowing.
#3363
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Ivy Lane was a hoot again tonight. 50 minutes of getting punched in the face.
I am gonna miss that ride.
I am gonna miss that ride.
#3364
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Not entirely, but I've owned four and each has it's own characteristics. Pedaling a tandem is just a different feel in the legs, similar to a single but not just quite. It probably takes my wife and I a half dozen rides before our legs don't get sore after a 35 mile ride. Once we get acclimated, 60-75 mile rides are a snap.
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#3365
Should Be More Popular
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Ahhh cadence...for any given person I believe there's an optimal relationship between how much torque you can sustain at the pedal for a given aerobic effort, and the whole unweighting and "dragging your foot back through mud," thing makes for good souplesse. Seems my optimal cadence for cruising is mid to high 90s.
In the meantime I'm staring at my new carbon wheels that I can't ride yet because the damn valve stems I bought won't seat properly. pfffft.
I am going to look sooooooooooo much faster.
In the meantime I'm staring at my new carbon wheels that I can't ride yet because the damn valve stems I bought won't seat properly. pfffft.
I am going to look sooooooooooo much faster.
p.s. nice kitty pic, was that intentional??
#3366
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Complaints? Proper cadence range? Jesus. I'm 53, I have asthma, and I only started putting anything like regular miles on a bike three weeks ago. So please excuse the hell out of me if I'm currently more comfortable at a different cadence than a younger person who's ridden bikes since birth and did the 100 mile loop alone two years ago. Failing that, accept the truth that stokers seem to wreak havoc with cadence wherever they are. Maybe the captains should team up but then everyone would want to be in charge. Still, the cadence range should be mind-blowing.
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Keep the chain tight!
#3367
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Like the Rails. Heading off to check their specs------- zoom!
edited to add: the 34s look pretty sweet. Already got 55s.
edited to add: the 34s look pretty sweet. Already got 55s.
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Keep the chain tight!
Last edited by Trsnrtr; 04-29-15 at 07:08 PM.
#3368
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#3370
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#3371
Casually Deliberate
Maybe I'm being too hard on LoP. It's not quite fair, I guess, since everyone comes here to vent and he's the only one whose SO is also in here and is available to reply with "WTH, man?". And I do try to reserve my WTHs to offline discussions. But this cadence thing seems to keep coming up everywhere.
#3374
Should Be More Popular
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#3375
Northern Rider
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My stoker (spouse) is in early 70s, fit from walking and swimming but doesn't cycle (or do spinning classes) nearly as much as I do. We did do a 200km 3-day rail trail in Quebec a few years ago and would like to do it again, but some flexibility is in order.