Here you go.. value added content. Now back to our regular programming.

https://www.howtobefit.com/heart-rate...ng-article.htm

I'm very helpful. I answered more cycling questions yesterday than the 33 answers in a week.

i agree with you. the downloads with all the details is interesting initially though. After a few times I just revert to looking at the average, max, min. My previous cheapy from the supermarket was just the very basic stuff and i wouldn't have got a new one if i hadn't lost it. Since I decided to get one I thought i might as well get one with heart rate cadence and altitude. More stuff to look at is worth paying for but all the fancy analytical computer stats stuff would be wasted on me.

I wear my heart strap always. There are days that I think I'm working, but when I look at my heart rate, I can see I am just wussing. So it helps me to work harder than I feel like at times. Also, if you do the same ride a lot, you will find that it is very easy to get a little faster without working as hard. If you push your heart rate to a certain number each time, you will get even faster.

Having the ability to save my rides on the pc is very cool. We take our bikes camping, so if I go back to a place, I can look up the rides from the previous time and ride it again, or know to not ride it if I didn't like it. It's all there on the map. And, you can compare rides, so if you went to the mountains the next year, you could compare your same rides to see how much more or less you suck.

show some respect, son.

i have a stupid question. why am i no faster on the stiffer wheels than the noodley ones.

Hey, if the 33 was The Wizard of Oz, who would you pick to play which parts?

Because all of that stuff really makes very little difference.

woah. i'm impressed. thanks for that. when i was doing the settings on my blackburn delphi's heart rate zones, i didn't know what to put in for the ranges. this has it all.

How is that different from all of BF?

Blasphemer.

Not by choice. Just sayin'.

But if it doesn't work out, THEN you go out of business. Based on the way Ms. Merkle is talking, that's next. Thus the point.

Hey debt will be at 62% of GDP by the end of the year. But I digress...

It indicates the depth I have sunk to when I actively consider following the advice of Razor.

Are you serious?

Razor has a mental age of 5?

No, it's called work.

Fresh handbuilt wheels:



They sound like bumble bees by the way.

What hubs?

It's a velocity. Sealed bearings, light, and the recommendation of my shop's wheel builder.

'Going out of business' in this context means getting booted from the E.U. which would entail a return to the drachma. The best thing that could happen for Greece (and the E.U.) in the long run.

Let's hope the deficit hawks don't Hooverize us into the Great Depression II in the meantime.

It is, as well as 27 years old.

And buttery smooth.

[slight edit for effect]




That's what she said

I lol'd