Addiction I
do people in the 41 use gels? I had a few as freebie give-aways and i used them on saturday's ride and holy smokes! they are the fastest acting stuff I have eaten ever. I was barely able to turn the pedals and not far from bonking despite eating what I considered was adequate. I squeezed one lucozade gel into my throat and swallowed; I had run out of water so i tried to not let is stay in the mouth being so sweet and sticky. I was back to pedalling hard in 5 mins.
Thing for me is sugar. I can pop a hard candy in my mouth and get a boost.
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
a stitch in time and all that.
sugar is the business too. coke. i stopped at a pub just before closing time and got a pint of coke. amazing stuff.
i also discovered that glucose tablets do work and also very quick. the problem is that i think they are meant for diabetics rather than a sport supplement so each tablet is quite a low calorie. I had a tube and took them 3 at a time. very easy to take too being not very sweet.
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coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
So it is


Joined: Sep 2008
Posts: 22,878
Likes: 6,382
From: Westminster, CO
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Yessir. And, the longer we hang out here, the more we progress.
Right?
So it is


Joined: Sep 2008
Posts: 22,878
Likes: 6,382
From: Westminster, CO
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Even going to the Mile High Nationals on Friday and Sunday, my Saturday total will most likely put All Y'All to shame.
Mostly Harmless




Joined: Jul 2008
Posts: 58,905
Likes: 6,250
From: Norfolk, VA
Bikes: Have two wheels
So it is


Joined: Sep 2008
Posts: 22,878
Likes: 6,382
From: Westminster, CO
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Only 1 Willy's there this weekend, rjones28. Typical slew of Vette's and Camaro's.
Thread Starter
Peloton Shelter Dog
Joined: Nov 2005
Posts: 90,508
Likes: 32
From: Chester, NY
Bikes: 2017 Scott Foil, 2016 Scott Addict SL, 2018 Santa Cruz Blur CC MTB
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
i really must applaud velo's dedication to the BF cause. posting from death bed. bravo!
the only way to beat that is to post after death.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
Thread Starter
Peloton Shelter Dog
Joined: Nov 2005
Posts: 90,508
Likes: 32
From: Chester, NY
Bikes: 2017 Scott Foil, 2016 Scott Addict SL, 2018 Santa Cruz Blur CC MTB
Klickety-Klackety
Joined: Jul 2008
Posts: 1,609
Likes: 0
From: NoVa, U.S.A.
Bikes: Ones with 2 wheels...
Ow. New helmet time. Riding about 20 mph down Walter Reed Dr. in Arlington, VA, a car blared its horn at me, scared the balls out of me, I hit a wing mirror on a parked car, flipped over just to see it speed off. Three cars passed me while I was on the ground, one running over a water bottle.
Just some bike damage (Uh oh, it clicks) - destroyed the brand new seat on its first ride, bar tape, shift levers scratched. I scraped the car I hit but was too freaked out to do anything about it.
That was fun.
My helmet did it's job, but it is just scraped not smashed. I'm not sure if I should go to the hospital. I feel fine and rode home anyway.
Just some bike damage (Uh oh, it clicks) - destroyed the brand new seat on its first ride, bar tape, shift levers scratched. I scraped the car I hit but was too freaked out to do anything about it.
That was fun.
My helmet did it's job, but it is just scraped not smashed. I'm not sure if I should go to the hospital. I feel fine and rode home anyway.
__________________
Wut
Wut
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
i believe I have some catching up to do on the mileage front. I will now evoke my century a week clause. I shall not wimp out at 95 miles like some people who shall remain nameless.
cough pcad cough
cough pcad cough
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
hey velo
what nasty ailment are you suffering from? nothing trivial, I trust.
what nasty ailment are you suffering from? nothing trivial, I trust.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
Thread Starter
Peloton Shelter Dog
Joined: Nov 2005
Posts: 90,508
Likes: 32
From: Chester, NY
Bikes: 2017 Scott Foil, 2016 Scott Addict SL, 2018 Santa Cruz Blur CC MTB
I've been through this a couple of times, both times I was cold cocked in bike crashes and evacuated to the ER by ambulance. That's a slightly different scenario, they CT scan you when that happens. The CT scan made my medical bills higher, but that was about it. A precaution. You know, one they didn't even have prior to 1980 or so (or whenever) and people used to whack their heads all the time.
Some solid banter between Tulex and umd in Razor's thread. About grammar, nonetheless.
Other than that, nothing to see there. Move along.
Other than that, nothing to see there. Move along.
Thread Starter
Peloton Shelter Dog
Joined: Nov 2005
Posts: 90,508
Likes: 32
From: Chester, NY
Bikes: 2017 Scott Foil, 2016 Scott Addict SL, 2018 Santa Cruz Blur CC MTB
They are looking for head trauma that is potentially complicating or fatal when they CT scan you after you bang your head. Internal bleeding, fluid on your brain, etc. Except those are conditions that generally do not coincide with the patient 'feeling fine', so if you have sustained such an invisible injury, don't worry, you'll start feeling crappy soon enough. The awareness that any such symptoms should get you to the hospital to get checked out quickly should be enough, I think the odds of that happening if you feel fine 5-12 hours after you bang your head are <1%. If you're injured your brain, you'd start feeling disoriented, nauseous, headachy, etc. which would clue you in to take action.
On the other hand, BF injures my brain all the time and I still feel fine.
On the other hand, BF injures my brain all the time and I still feel fine.
Thread Starter
Peloton Shelter Dog
Joined: Nov 2005
Posts: 90,508
Likes: 32
From: Chester, NY
Bikes: 2017 Scott Foil, 2016 Scott Addict SL, 2018 Santa Cruz Blur CC MTB
I'll be dead soon enough. What a friggin relief that will be.
Stupid Mets.
Stupid Mets.
Used colloquially as a noun or adjective, highbrow is synonymous with intellectual; as an adjective, it also means elite, and generally carries a connotation of high culture. The word draws its metonymy from the pseudoscience of phrenology, and was originally simply a physical descriptor.[1] "Highbrow" can be applied to music, implying most of the classical music tradition; to literature, i.e. literary fiction; to films in the arthouse line; and to comedy that requires significant understanding of analogies or references to appreciate. As the former buzzword has lost some currency and sounds slightly passé, its use now gives an impression of mild irony.
Klickety-Klackety
Joined: Jul 2008
Posts: 1,609
Likes: 0
From: NoVa, U.S.A.
Bikes: Ones with 2 wheels...
Good points pcad. While the expenses could be for nothing, better than dying...
Unless you are into that sort of thing...
Unless you are into that sort of thing...
__________________
Wut
Wut
This place is like a halfway house...... or something.
Today is the first day of sports hell. For the next month or so, Cubs radio will be it.
Talk about Hades.
Talk about Hades.
Mostly Harmless




Joined: Jul 2008
Posts: 58,905
Likes: 6,250
From: Norfolk, VA
Bikes: Have two wheels
Much of that is gone today, but I have little energy to generate the megawatts of thrust I typically transfer to the bike.







