used to work overnights 5 days a week and i found that to be the only reliable way to reset my sleep pattern once i had days off, the 3-7 pm part was always the toughest hump to get over

Today my legs are sore. I'm also gonna look around at a couple bike shops for some bar end brake levers for the Kilo. The dia compe's on there work really well, they just have too much lateral play in the lever.

Woke up late to a low fever, rest day I guess. =/

fastest guy on a fixed/ss was riding a VISP with dual aerospokes, fwiw. and we had some legit people racing

Today I did a 20 mile ride in this disgusting NYC heat.

bout to head out myself, gonna see how many i can put in before i give up lol

lol

Today I discovered a pretty well paved and well trafficked street that I can do morning cross town rides on. Since I dont work 5 days a week anymore I need to pick up the slack in my mileage. It's only 5 miles but it gets me to the other side of town quickly so I can take a long way back

Rode 48 miles, drank almost a 5 quarts of Gatorade/Water and still came home 3 pounds light. Super hot out but it feels good, man.

who are legit people?

Today I spent 2 hours in the midday sun/heat trying to make my jungle of a backyard look presentable. Now, (post-shower) off to the store to get grilling supplies. Couple of friends coming over for backyard hangs in a few hours. I <3 summer.

If Faz and Emi weren't there, none of us give a rat's ass.

Stem-hugging ftw!

today i went to a new lbs, asked if they can swap a crown race from one fork to the other, for which i got the following response:

"what? you mean like pound it out? yeah we could probably do that."

then i left.

Today(and yesterday), I came to the realization that I'm not comfortable on my Kagero and I don't know why. Feels bad, man.

What kind of bikes does this shop sell?

This happened to me too, all at once. A week later it was in the mail on its way to someone else.

What in the actual ****?

theyre the only dealer of bianchi and felt bikes on the island, i expected them to know their sh*t, guess not lol

Ugh. I don't even know if it's the bike or the components. My legs start to go numb after 5+ miles with no standing(which isn't common), but I could probably attribute to the saddle or something. My wrists always hurt(but I have weak crappy wrists) and palms often go numb, so I'm constantly switching hand positions. Lastly, my feet hurt, but it might because I haven't been riding regularly and my feet aren't used to/broken into my road shoes. Don't even know where to start though.

Road shoes should be comfortable from the first pedal turn. They don't really break in like other shoes, because of the stiff soles.

Came up to Milwaukee for Summerfest with my wife and our friend Justine. It is pretty rad. Saw a new band called Machines Are People Too. Kaz, I think you'd dig them. Watched a strongman competition and a guy with a chainring tattooed on his leg got third in his weight class. Now to get dinner, go see The Roots and ZZ Top (stages are next to each other), and go find a dive to get drunk in. Vacations are nice

Removing a crown race and reinstalling it on another fork literally takes less than five minutes with the proper tools - and every establishment calling themselves a bike shop should have the tools and know how to do it. Please do not give this place any of your money.

i most certainly will not be going back there for anything unless i need air and im in the area

i wanted to check out a new place, see if i had a backup plan if my friend falls through with his race remover and mabye test ride a campione
after i heard that i just left..guy took the bike down off the rack and everything

Today I put in a mellow 36 miles.