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Search: Posts Made By: pacesetter
Showing results 1 to 50 of 266
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Forum: Training & Nutrition
11-14-05, 10:49 PM
Replies: 48
Views: 5,494
Posted By pacesetter

Another protien loader, as if cycling is a...

Another protien loader, as if cycling is a strenth sport. the sorness you feel after a hard ride is depleted glycogen. im a cat 1, race season i consume 90 grms of protien a day. off season 70 grms....
Forum: Training & Nutrition
10-16-05, 06:40 AM
Replies: 5
Views: 805
Posted By pacesetter

Our body just tells us what it wants. i gave up...

Our body just tells us what it wants. i gave up red meat and cut way back on other lean white meats. meat just started grossin me out. i feel better,have better endurance on the bike and shed 3 llbs.
Forum: Training & Nutrition
08-18-05, 08:28 AM
Replies: 49
Views: 2,151
Posted By pacesetter

I gave up meat over a month ago. i feel better...

I gave up meat over a month ago. i feel better ride faster, longer5+ hour rides are a walk in the park. i been training for 3 years, after a month of no meat ive made big gains. people over rate and...
Forum: Training & Nutrition
08-18-05, 08:24 AM
Replies: 49
Views: 2,151
Posted By pacesetter

He made tabacco should we smoke that?

He made tabacco should we smoke that?
Forum: Training & Nutrition
08-12-05, 09:00 AM
Replies: 15
Views: 2,451
Posted By pacesetter

You don't gain muscle from cycling,if any thing...

You don't gain muscle from cycling,if any thing you lose it. my legs look bigger but in fact they are smaller then before i started cycling. they look big because they are cut, not fat on them. if...
Forum: Training & Nutrition
08-12-05, 08:54 AM
Replies: 125
Views: 8,914
Posted By pacesetter

Just had mine done came in at 147. i don't eat...

Just had mine done came in at 147. i don't eat RED MEAT!!.no beef, pork, ham and i eat with common sense. not much junk, nothing high in fat least the bad fats. it's not rocket science. to gain all...
Forum: Road Cycling
07-30-05, 10:45 PM
Replies: 15
Views: 622
Posted By pacesetter

I don't know of any. but if African Americans...

I don't know of any. but if African Americans started cycling, golfing, and playing hockey they would dominate like in such sports as basketball, football, ect.
Forum: General Cycling Discussion
07-20-05, 06:23 PM
Replies: 4
Views: 351
Posted By pacesetter

Thank's for reply, last time i had a problem was...

Thank's for reply, last time i had a problem was a cookie issue.
Forum: Recumbent
07-20-05, 05:55 PM
Replies: 103
Views: 17,750
Posted By pacesetter

[ So why do they hate recumbents? Whenever I...

[
So why do they hate recumbents? Whenever I bring up the subject I'm told recumbents are stupid, slow, hard to see, don't handle rough roads, can't climb hills, only ridden by social deviants....
Forum: General Cycling Discussion
07-20-05, 05:19 PM
Replies: 4
Views: 351
Posted By pacesetter

Where is Activebody**********

Anyone else having trouble getting to Activebody.org web site. unable to log in the last 3 days.
Forum: General Cycling Discussion
07-20-05, 04:17 PM
Replies: 42
Views: 2,286
Posted By pacesetter

What's up with Activebody i can't get to site?...

What's up with Activebody i can't get to site? anyone else having problem?
Forum: General Cycling Discussion
07-18-05, 09:21 AM
Replies: 33
Views: 1,656
Posted By pacesetter

Ok i guess UPS only focks up bikes and nothing...

Ok i guess UPS only focks up bikes and nothing else. you think of the millions of packages sent everday a few aren't gonna get damaged, get real.
Forum: Training & Nutrition
06-17-05, 09:51 AM
Replies: 18
Views: 1,242
Posted By pacesetter

5'9" 135 does sound to light but you know your...

5'9" 135 does sound to light but you know your body. im 5'7" 140lbs. any thing under 140 my power goes south.
Forum: Road Cycling
05-12-05, 04:41 PM
Replies: 60
Views: 3,618
Posted By pacesetter

Well why don't you race to get some real...

Well why don't you race to get some real compitition.
Forum: Road Cycling
05-12-05, 08:47 AM
Replies: 60
Views: 3,618
Posted By pacesetter

If you were trying to hold him off, or catch his...

If you were trying to hold him off, or catch his wheel yes.
Forum: General Cycling Discussion
05-08-05, 09:59 PM
Replies: 62
Views: 3,615
Posted By pacesetter

I'm a buiss owner, not of a bike shop but...

I'm a buiss owner, not of a bike shop but customers like you suck. why do you feal you need your ass kissed. take a hint, if they treat you like **** they DON'T want your buiss because you are a PAIN...
Forum: Road Cycling
04-28-05, 03:10 PM
Replies: 6
Views: 552
Posted By pacesetter

Puncture and cut to easy imo.

Puncture and cut to easy imo.
Forum: Road Cycling
04-28-05, 03:00 PM
Replies: 5
Views: 361
Posted By pacesetter

Why not use your gears, and save the bottles ...

Why not use your gears, and save the bottles for your sports drink?
Forum: Road Cycling
04-20-05, 09:30 PM
Replies: 65
Views: 2,829
Posted By pacesetter

http://www.saguarovelo.org/images/lemmon3d.jpg ...

http://www.saguarovelo.org/images/lemmon3d.jpg

Placed top 3 last year.this year i hope to shave a minute, it's an 11 mile TT.
Forum: Training & Nutrition
04-12-05, 11:22 AM
Replies: 19
Views: 1,079
Posted By pacesetter

Go see a therapist.

Go see a therapist.
Forum: Training & Nutrition
04-12-05, 11:21 AM
Replies: 14
Views: 895
Posted By pacesetter

Ride more so you can eat more.

Ride more so you can eat more.
Forum: Training & Nutrition
04-10-05, 08:44 AM
Replies: 25
Views: 1,683
Posted By pacesetter

I would say your in need of more food Mr Boney...

I would say your in need of more food Mr Boney down.
Forum: Training & Nutrition
04-05-05, 10:59 PM
Replies: 5
Views: 915
Posted By pacesetter

No it's a big guess! uses weight and speed to...

No it's a big guess! uses weight and speed to calculate power. ride into a 25mph head wind with a slight grade of 2% it's way off.
Forum: Road Cycling
04-05-05, 10:55 PM
Replies: 84
Views: 3,048
Posted By pacesetter

I wouldn't try to pass you on a hill i would pass...

I wouldn't try to pass you on a hill i would pass you on a hill. 140lbs with a 390 watt threshold, im not to be rekon with.
Forum: Training & Nutrition
03-29-05, 08:32 AM
Replies: 15
Views: 1,335
Posted By pacesetter

Your saddle is most likly to low.

Your saddle is most likly to low.
Forum: Road Cycling
03-24-05, 09:13 PM
Replies: 18
Views: 1,188
Posted By pacesetter

Put in the hours for get about miles. it's the...

Put in the hours for get about miles. it's the time in the saddle and what you do with them. depending on time of season i ride a min of 9 hours and a max of up to 35 hours a week.
Forum: Training & Nutrition
03-18-05, 08:37 AM
Replies: 7
Views: 1,176
Posted By pacesetter

Speak for ur self, there are a few pros i can...

Speak for ur self, there are a few pros i can kick the **** out of on long sustained climbs.
Forum: Training & Nutrition
03-17-05, 08:29 AM
Replies: 14
Views: 2,093
Posted By pacesetter

It's your imaganation your legs wont bulk fron...

It's your imaganation your legs wont bulk fron cycling, it's not a strenth sport. is what it is, your legs are perhaps leaner giving them a "cut" look that makes them look bigger.
Forum: Road Cycling
03-15-05, 09:30 PM
Replies: 10
Views: 617
Posted By pacesetter

Good one less visitor, tell all your friends and...

Good one less visitor, tell all your friends and family how much it sucks.
Forum: Road Cycling
03-15-05, 09:26 PM
Replies: 10
Views: 617
Posted By pacesetter

Spank, Spank, LOL.

Spank, Spank, LOL.
Forum: Training & Nutrition
03-14-05, 08:41 PM
Replies: 25
Views: 1,808
Posted By pacesetter

The rapid weight loss is not fat, it's depletd...

The rapid weight loss is not fat, it's depletd glycogen stores.you can't rid fat that fast.
And you don't need more then 130 140 grams of protien a day. besides "any" diet works that cuts calories...
Forum: Road Cycling
03-12-05, 04:28 PM
Replies: 23
Views: 978
Posted By pacesetter

[QUOTE=EventServices]Don't you be dissin' my...

[QUOTE=EventServices]Don't you be dissin' my Michigan.

This state has it all AND beautiful women.

What does it have going for it other then the Great Lakes and the auto makers. as far as...
Forum: Road Cycling
03-11-05, 06:16 PM
Replies: 23
Views: 978
Posted By pacesetter

LOL road salt. why live in that focked up state.

LOL road salt. why live in that focked up state.
Forum: General Cycling Discussion
03-11-05, 08:33 AM
Replies: 12
Views: 909
Posted By pacesetter

Of all places, Ohio sucks to ride, live, vacation...

Of all places, Ohio sucks to ride, live, vacation it just SUCKS!!! hell you can ride what 3 months out the year. i seen snow there in freakin June.
Forum: General Cycling Discussion
03-06-05, 11:07 PM
Replies: 46
Views: 5,634
Posted By pacesetter

58 mph 140 rpm 53x11 gears

58 mph 140 rpm 53x11 gears
Forum: Road Cycling
03-05-05, 07:11 PM
Replies: 31
Views: 2,645
Posted By pacesetter

2 feet is nothing that's dangerous

2 feet is nothing that's dangerous
Forum: Road Cycling
03-05-05, 07:02 PM
Replies: 31
Views: 2,645
Posted By pacesetter

Tucson AZ

Tucson AZ
Forum: Road Cycling
03-05-05, 04:13 PM
Replies: 20
Views: 1,510
Posted By pacesetter

These are going on Ebay for $565.00 buy now.

These are going on Ebay for $565.00 buy now.
Forum: Road Cycling
03-05-05, 04:03 PM
Replies: 20
Views: 1,510
Posted By pacesetter

I got set of 04 circuits to train on and i love...

I got set of 04 circuits to train on and i love em. they are faster then my Mavic Sls and ride way sweet. im gonna sell my 05 Mavic Sl and get the Orion for race. the hubs blow Mavic away. i bought...
Forum: Road Cycling
03-05-05, 03:50 PM
Replies: 31
Views: 2,645
Posted By pacesetter

I just had a jackass in a CRX Honda with a Fart...

I just had a jackass in a CRX Honda with a Fart pipe low rider, cross white line coming few feet from me then makes a right turn to cut me off. i flipped him off and turned with him. the street had...
Forum: Road Cycling
03-04-05, 05:33 PM
Replies: 15
Views: 1,106
Posted By pacesetter

Yes i rode em put 300 miles on them,bought and...

Yes i rode em put 300 miles on them,bought and sold them last month.
Forum: Road Cycling
03-04-05, 04:30 PM
Replies: 15
Views: 1,106
Posted By pacesetter

The AC 350 are junk! cheap hubs little thin...

The AC 350 are junk! cheap hubs little thin spokes and 1992 technolgy. i got a set for training on when i pulled them from the box i was disapointed. i sold them and bought a heavy set of Velomax...
Forum: General Cycling Discussion
03-01-05, 10:52 PM
Replies: 22
Views: 33,424
Posted By pacesetter

Oh ok that makes sense. try a differant Supergo,...

Oh ok that makes sense. try a differant Supergo, theres a jackass working at that one.
Forum: Road Cycling
03-01-05, 10:40 PM
Replies: 15
Views: 1,203
Posted By pacesetter

I have it, it's a good computer. it even tells...

I have it, it's a good computer. it even tells you the grade % your riding, the power is useless. i bought it off Ebay for $109.00 worth it if you climb alot.
Forum: Road Cycling
03-01-05, 01:30 AM
Replies: 3
Views: 385
Posted By pacesetter

If nothing is hurting no need to worry.

If nothing is hurting no need to worry.
Forum: General Cycling Discussion
03-01-05, 01:15 AM
Replies: 22
Views: 33,424
Posted By pacesetter

I could understand your fustrations if you said...

I could understand your fustrations if you said the bike has flex, shakes on down hills, rides harsh etc. but come on a freaking cassette! Scattante made the frame not the componets.
Forum: Road Cycling
03-01-05, 12:52 AM
Replies: 15
Views: 622
Posted By pacesetter

Very nice paper you deserve an A+ thank's for...

Very nice paper you deserve an A+ thank's for sharing.
Forum: Road Cycling
03-01-05, 12:47 AM
Replies: 15
Views: 622
Posted By pacesetter

You should look up the word "thing"

You should look up the word "thing"
Forum: Road Cycling
02-28-05, 07:22 PM
Replies: 14
Views: 864
Posted By pacesetter

Aw the Circuits, i bought a pair for a secound...

Aw the Circuits, i bought a pair for a secound wheelset. i did have American classic 350 for a secound set but they sucked, cheap bearings. i have not rode the Circuits yet but spinning them by hand...
Forum: Road Cycling
02-28-05, 07:14 PM
Replies: 14
Views: 864
Posted By pacesetter

Im 140 lbs and got a cracks across the spokes...

Im 140 lbs and got a cracks across the spokes holes on the rim. my buddy loaned me his rear wheel while mine was getting replaced took 3 months, in that time his rim got a crack. i got about 11,000...
Showing results 1 to 50 of 266
 
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