eh. the guys at bodybuilding.com said it was okay to use and it's served me well for the few months i've been eating it with my coffee, oatmeal, etc

Today, I made home made pastrami in the smoker

Mmmm, pastrami. Any homemade mustard to go with that?

Today I bought this
http://i7.photobucket.com/albums/y25...o/0bb2a034.jpg

my anti-winter-fat machine. gonna start riding this for a few hours every morning, cant wait to sit in front of the tv and watch netflix all winter lol

<3<3<3<3<3<3<3<3

man, i love a good cured meat (cured panda would be awesome (so i've heard))

Today I bought a new hat, went to six different stores looking for shoes but couldn't find any I liked that were within budget, and realized that I've become a cynical bastard. Something needs to change in my life.

Pastrami is so bomb. Looks like I'm going to NYC for winter break, which is where I had this monstrosity (hope I get it again this time):

http://a2.sphotos.ak.fbcdn.net/photo...34_1459829.jpg

Everything about your setup is perfect. Well done. The stem + bar angle is flawless.

5mi walk w/ the dog.

30min hard ride on the rollers.

now time for Bolognese-style stew made w/ beef shanks.

dude, haha it should be 30 min easy with the dog and 30 min hard on the rollers! haha

Today I played in our annual trumpet-trombone football game. Killed it! won 35-7 in the rain and mud and cold. Great time

Are you a trumpeter or a trom*****? *snicker*

Today I saw this face on this competitivecyclist box while cleaning out the garage. I instantly remembered that I had made a "Special Handling" request when I placed the order. I can't remember 100% what my request was (it was over a month ago) but it was either "Please draw a portrait of your favorite coworker on the box" or "please draw a portrait of yourself on the box".

I can't believe I almost missed this masterpiece!!! I'm not the one that wrote Skippy. So world, I present to you Skippy from Competitive Cyclist.

http://img804.imageshack.us/img804/8490/img2359u.jpg

rain and mud? sounds like a recipe for a rusty trombone.

:innocent:

I'm a trumpet player, and no, no rusty nothing hahaha

Haha I'm gonna do this from now on.

As a matter of fact, I am a trombonist.

ha that reminds me of the funny requests people make to their pizza delivery driver like "don't look at me in the eyes"

Car salesman's will do anything. A podcast I listen to occasionally does prank calls, and they convinced one to give them his underwear. They'll hand wash the car in front of you before you buy it, in fact.

We have a saying around here: **** the trombones! haha (no offense to you personally, its just a section-rivalry)

Today I drank liquor, ate tacos, yelled a mix of encouragement and insults, rang cowbells, got sand all over myself, and froze my balls off. Anyone wanna guess what I did?

We must go to the same church.

cyclocross

EDIT: spectating.

We have a winner! It was the last race of the season, and I went to support Misskaz, her husband, and some other friends. In two weeks there's another race, but it doesn't count for anything. "Season Afterglow" I believe they're calling it. I plan on putting my FW and rear brake back on, slapping the biggest dirt tires on my bike that'll fit, and doing my first race.